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1730075491283350.j…

Anonymous 300945

Is there ANY way to age gracefully?

Or does life just go to shit after like 36 and there's no real way to avoid this?

Anonymous 300947

>>300945

eating healthy, working out, staying hydrated, not smoking or doing drugs could help

but it's mostly genetics

Anonymous 300948

>>300945
Skincare and don't get fat

Anonymous 300950

>>300947
>>300948
>OP does not even mention appearance
>immediately assume it's about appearance

Anonymous 300953

IMG_3602.jpeg


Anonymous 300955

>>300945

As far as appearance,
don't smother your skin with skin care products especially retinol at a young age. Basically, use minimal skincare products. Don't stress your skin out. Don't rub your face going outwards (towards the ears) it loosens the skin. (try to avoid rubbing skin harshly at all.

Stay active, stay at a healthy weight. Don't deprive yourself of nutrients. Have a healthy, fixed diet and exercise routine (one that won't stress your body out) this applies to both appearance and overall health.

Avoid smoking, drinking, and doing any kind of drugs. Avoid stress the best you can. Get enough rest. Always care for your body after exercises. SHOWER after exercise to avoid acne.

DO NOT POP YOUR PIMPLES! You WILL become crater face when you get older.

Anonymous 300956

>>300955
how should I properly rub then?

Anonymous 300957

>>300956

Inwards towards your nose/inner eye. Don't be harsh rubbing your skin. When you cry, pat the tears with a tissue, same with snot.

Anonymous 300997

>>300950
found the fattie

Anonymous 300998

>>300945
Have a healthy lifestyle and marry as early as possible, and life will remain great.

Anonymous 301005

>>300945
To age gracefully one must live without regrets about the past and not be greedy.

Anonymous 301013

1678411180681850.p…

die young

Anonymous 301019

Can crying affect your ageing? I cry a lot

Anonymous 301035

>>301019

it can cause wrinkles around your eyes and anywhere you basically scrunch up your face

Anonymous 301036

Suncream

Anonymous 301038

>>300945
I wouldn’t run to lose weight, the high intensity of it gives you wrinkles and contributes to boob sagging in the future. Not to mention knee problems.

Eat healthy, eat at 80% full capacity, and walk 10 km a day for breezy weight loss and healthy lifestyle maintenance



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