/hb/ - Health & Beauty

Maybe try out a bunch of random medications and see what is working best for you. God knows just dealing with its out the question. Perhaps tho you can ask ur doc to get an operation to have whatever veins are responsible for ur blushing to be removed

Do you have rosacea?

>>22594
no, it's mostly anxiety/fear of blushing.

>I have a problem where I blush excessively as I get super anxious.
I do a sport that requires a helmet, so I think makeup is out of the question. I tried self tanner but it made it look worse. There will be cute women there and it’s hard to not get nervous and start blushing a ton.

just be graceful about it. no need to be ashamed. no need to hide it.

>I also randomly get nervous and blush excessively. What do you nonas recommend I do? Maybe this belongs in feels but I don’t think so because I’m looking for a medical solution

i don't have a medical solution for you. whether you like it or not, your body is constantly visualizing what is going on in your life. your habits and your feelings mostly. if i was you i would try skating or dancing in some way, because physical expression in dance or skate is the antidote to shame.

i say the problem is that you are convinced that it is a problem. love yourself the way you are and others will join.

>>22588
if you're a white person i hate to say it's not gonna stop. being paler + having those blood vessels closer to the face will cause red cheeks. just embrace it. i actually do my blush were my redness naturally shows up, i think it makes me not look like a ghost lmao

>>22605
Don’t forget to take creatine and b12

I'm vegetarian, I've considered going vegan but I like parmesan pasta and pizza too much, also yogurt, aside from dairy products I don't eat other animal products

>>22611

cheese is a (mild) drug that creates physical addiction, i don't get it why this is not widely discussed. apparently there is a substance in the cheese (something like caesomophin, check the youtube link) it docks to the same receptor that heroin docks to. so you are drugging yourself every time you eat it.

there are so much better sources of fat, my favorite is sesame paste, which is nothing but industrially ground up sesame seeds. it tastes amazing, goes with everything. mild nutty and creamy, i love it!

in the youtube link the process of how to get milk is discussed. once you stop closing your eyes at that they artificially keep the cows pregnant and rip their calves away as they (mother and child) cry for each other there is no going back because you otherwise say being a warcriminal against nature is ok.

don't look away, find out about this horrible process necessary for every drop of milk you buy in the store.

i don't think i could ever go vegan. i like dairy too much. but i have an inflammatory disorder that affects my gut, if I don't want to be in pain i basically have to eat vegetarian or pescatarian.

>will always choose big tits over flat
Why is it either you have big boobs or you are flat?
I feel like medium sized boobs don't exist in the eyes of heavily porn addicted society where the only way to have a sex appeal is to pander to a porn category based on your physical attributes
Bigger chest being seen as mroe desirable is the natural product of sex being focused solely on men's pleasure, and men's pleasure is overwhelmingly selfish and self-centered (that's why moids are so obsessed with blowjobs)
Big boobs are more visually appealing and stimulating in the eyes of men, it gives them another way to use woman's body as a masturbation aid.
If sex was focused on female pleasure, and if porn never existed, I honestly doubt big breasts would be seen as desirabe as they are. If men were raised to prioritise women's pleasure in sex, it would not matter to them how much her boobs jiggle and if she has visible cleavage.
But as it is currently, men are obsessed with being visually stimulated, at all times. And despite incels screeching how they'd sacrifice a newborn just so even the plainest girl would be willing to date them, you'd find that non-single men start to eventually prefer porn over sex with their gf/wife, they really are content with their hand as long as they can be fed new porn every day

Boobs feel like such a big deal for something that are only used for a couple months of your life. I like mine but I sometimes wish they only came around when you need them.

>Is there anything worse than being flat?

yeah tons of things. i once heard a story about an industrial worker who had an accident and swallowed something chemical that burned his insides; lost the ability to digest food. he survived into old age through by RUBBING OLIVE OIL on him and somehow (i don't understand it, i am just trying to repeating the story) the skin is able to absorb calories from the olive oil. that'd be worse. you going to dinner with your friends and instead of ordering something, you'd ask for a small bottle of olive oil.

consider not wearing a bra and not faking it, instead just wear loose shirts with a wide neck as to give a chance to peek a bit when the wind is blowing favorably. the lack of this obstacle, this tactical gear that a heavy duty bra represents is an advantage. wide neck looks cute and hot, big boobs are not a requirement for anything. love yourself.

>>22574
hawt. i have a picture of this young cutie flashing her flat chest somewhere and she has this handbag with these outrageous small handles that fit like they were tailored around her shoulder and she is so hot, can't post it this would be considered porn and just looking at it might cause pregnancies.

Dermatologist. They do or have someone that does glycolic peels or whatever else they recommend.

At home? Face scrub twice a week and a good facial cleanser but they'll always come back because they're supposed to be there. She has large pores so it's slightly more noticeable but only up close and you've got to be looking for it.

Huh, my face doesn't look likethat. Maybe cause Inever saw sun in my entire life and I use tretionoin.

Oh yeah, use tretinoin and azelaic acid.

I'm 22 and I don't look like that. If she only put little bit of effort she would look better. She already has a really cute face, shame.

blackheads are just aged pimples and pimples are just metabolic waste that has not quite left the body yet. dance, exercise, sweat more and eat less food that is less complicated to digest. if you turned your back to the stupid food and all you ate was banana, red grapes, berries and watermelon, those pimples would run out and not return. just bad tending to your biology, your human garden.

The fuck. She's anorexic and aged 10 years from being so underweight

>>22555
lol

Honestly she could've just changed her make-up without the plastic surgery and still have improved her looks by a ton.

SHE LOST HER YOUTH

i also had this where my face got all sharp and folded in. i did fruit fasting and even some juice fasting in the middle of it and i think i got down to as low as bmi 18 and just got so busy for a short while that i just barely drank and ate for a few days. my bones stated to stick out, i now prefer to have a los bmi of 19 or 20, thin but just the slighest bit of padding! it felt slightly uncomfortable but as soon as i resumed eating and regained my weight i felt way better so i am still glad i did it. this low of a weight i don't think is smart to keep for long though, it should be reached for reasons of detoxification and self-empowerment and then shortly after rebuild with amazingly healthy food. would do it again!

hormonal birth control

birth control like a mirena or a liletta IUD should work. go to a doctor and check for endometriosis.

most likely optional and lifestyle related. eating fruit and douching with herbal tea (called 'heal all tea') is what i'd do.

>>22506
I hate this Leon. He looks like he couldn't cope with his twink death and resorted to plastic surgeries. Idk why everyone is so hype about him.

>>21976
>I remember absolutely nothing about his personality or backstory tbh.
That's because he has neither of those things. His backstory is that he's a police officer from raccoon city. His personality is making quips (in RE4).

>>22507
I feel the same way. That's another reason why Chris is the better RE protag, he aged gracefully.

>>22507
If you like men, you have to admit they have to hit a wall. I'm 35 and I think the nee Leon is a dilf.

Moved to >>>/media/38547.

>>20227
I managed to fix my nail biting habit by using anti-biting nail polish, it made them taste awful and after a few weeks I'd basically stopped doing it

I stopped biting my nails in my teens when I got grossed out by pieces of nails getting stuck in my teeth lol

>>21044
in my experience, a simple gel polish manicure (just color, no design or acrylics) would last me around 2-3 weeks, sometimes longer depending how tempted i was to pick and bite the polish off. obviously it will last longer if you don't do what i did. you can get your manicure redone even if the nail polish is intact though for long term nail health i am not sure if it'd be healthy. if you want acrylics, i've heard the shortest they will last is around 1 week and the longest is 4 weeks but it depends on your nail tech i guess, since acrylics and press ons stay longer when you have clean nails and cuticles pushed back. for just a gel manicure i'd pay roughly 50-80 dollars when i still got them done, i've never gotten acrylics or any fancy designs so i have no idea how much they cost. i'd recommend saving money if this is too expensive for you.

I'm on my way to buy nail polish for the first time in years. I hope I can actually paint both hands nicely.

>>20226
Just dont chew them. But thats probably only half as unhygienic as fake nails, those things are disgusting

>>22442
does it really work? does any type of milk work i dont have bread for rawmilk. also, how much?

>>22443
Its anecdotal, but a slim girl with big ones told me it is because she drank cow milk every day and it looked like it works, but it could be just genetics, although her mom had smaller ones. I don't know any more details.

>>22444
i’ll give it a go, thanks

Gain forty pounds then cut forty pounds.
Or improve your self confidence.
Dont take titty medicine.
It gives breast cancer.

>>22497

can I ask what brand? i should get on it anyways due to painful periods.

>>17985
I’m the same way with the useless procrastination/motivation I hate myself

I take an NDRI (bupropion/wellbutrin xl 300 mg), not an SSRI. I got put on cipralex (an SSRI) initially, which made all my symptoms worse.

I can notice its effects if I forget to take it for a day or two; I get very lethargic, my sinuses feel swollen, and I feel all of the guilt that I have suppressed. I also become incredibly hungry (Wellbutrin is used as an appetite suppressant).

The only problems that I have with it are that it causes tinnitus and hand tremors. It also heightens my anxiety level, but that's relatively okay. It also makes me more prone to seizures and I'm not supposed to have alcohol with it, but I don't really care about that and drink normally anyway.


>Are SSRIs a meme?
Can't say, but my NDRI appears to be working.
>Did they help?
Yes, I don't think I would be where I am today without it.
>How long did it take for the supposed effects to kick in?
I'd say 3-5 weeks.
>Did you experience severe adverse effects or weight gain?
I experienced a lot of weight loss, which I loved.

>>18001
I forgot that I also get super dizzy on it, but I have low blood pressure and poor coordination anyway so that isn't a big deal.

They are bad for you, they'll mess up your menstrual cycle and make you all moody and weird. I know from experience.

I kneel before SSRI's and other psych meds. Neurotransmitter dysregulation is absolutely real. Obviously a large part of fixing it is changing your lifestyle but 1) meds can be very good support if you have nothing else 2) drugs are probably a good way of figuring out what is wrong.

At the very least drugs aside approaching problems from the neurotransmitter perspective is a good idea so you know why you're so fucked up and unproductive.

However, one thing I don't want is to be one of those people chugging med cocktails. Doesn't seem right to me somehow. Like it's the main treatment and not changing the things that fucked up your neurochemistry to begin with.