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/hb/ - Health & Beauty

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Check the Catalog before making a new thread.
Do not respond to maleposters. See Rule 7.
Please read the rules! Last update: 04/27/2021

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Anonymous 21729[Reply]

Let's share our bodycare routines~

☆ On a weekly basis I like massage my body + scalp with oil. Coconut oil>>>
☆ Rn I don't own any massaging tools but I will buy maybe one if its on sale
☆ Tea tree oil for a smoother ass
☆ Thinking of buying soap made with goat milk

Anonymous 21731

has the tea tree oil helped u?

Anonymous 21732

I use castor oil on my eyebrows and eyelashes

Anonymous 21733

>>21732
im starting next week:3

Anonymous 21734

>>21731
Yes w Folliculitis



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Anonymous 21174[Reply]

Having big boobs is uncomfortable as fuck and it sucks. The sweating and just back hurting constantly.

Why do skinny girls even want these?
27 posts and 2 image replies omitted. Click reply to view.

Anonymous 21718

>>21677
genetics/surgery
Your root and projection will determine how floppy your boobs look.

I've seen a 60 year old with "perfect" perky tits because they had small-ish boobs with low roots, full on top tissue, and low projection. I've also seen a 20 year old with big boobs and high roots/high projection who's tits reached their belly button.

Anonymous 21719

>>21718
>low roots
>high roots

Explain this

Anonymous 21727

>>21697
retarded advice. who even wears those

Anonymous 21728

>>21174
> Why do skinny girls even want these?

I’m Asian with a small frame so being flat chested has always made me very uncomfortable and self conscious with how my chest looks, like to the point I’ll not wear anything with a deep neckline.

Anonymous 21730

>>21677
SPF + bench press
>It's bro science
It's real.
My source: my aunt who still has an absolute SET at 55.



f1caeeb4-580f-4ad6…

Binge Accountability thread Anonymous 21587[Reply]

Anybody can post under here to keep themselves accountable and for support.
18 posts omitted. Click reply to view.

Anonymous 21715

>>21714
My therapist refers to that as a pseudo-binge. Basically, it's not enough food/volume/calories to typically be considered a binge for most people but there is still the feeling of loss of control and uncomfortableness from eating past being full. Try to eat a normal full meal in the evening even if you feel like you overate in the morning to break the cycle!

Anonymous 21720

>>21715
Thanks, it's helpful to have a term to use. I did eat more last night and ended up skipping breakfast and having a normal lunch today.

Anonymous 21724

25.4.25
Protein goal 50% met. Willingly ate everything I wanted and not out of stress. Water goal met.
~ not related but started oil pulling again.
♧ Glad to see others use this thread

Anonymous 21725

>>21714
For me its less about calories and more about eating and not regretting. Like I'm not scared of going 200kcal above but it should not be a result of stress eating.

Anonymous 21726

26.04.25
Not a good day. AAAHHHHHHH



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calisthenics general Anonymous 21649[Reply]

Can you do a handstand? I'm trying teach myself but progress is slow.
7 posts and 1 image reply omitted. Click reply to view.

Anonymous 21703

>>21688
I practice 5 days a week. Mostly pushups and planks for warm-up. Then handstand practice.

Anonymous 21708

>>21703
have you tried the convict condition routine for handstands? It becomes a bit of a cakewalk combined with shoulder/tricep workout

Anonymous 21709

>>21708
I googled convict condition routine handstand but didn't really find anything. I'm making progress, but I think I'm limited by strength.

Anonymous 21716

>>21709
Its a book called Convict Conditioning by Paul Wade. It gives you a progression plan to do handstand pushups, but since you just want to do handstands I guess it helps too. It discusses how to develop balance so that you can do them away from a wall and eventually do free handstand push ups. If strength is a problem you could always do pike pushups to get the feel of manipulating your weight through you shoulders and triceps

Anonymous 21723

>>21716
I definitely need to work on balance, I will check it out. Thanks.



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Is it normal to want a prosthetic in place of a healthy limb? Anonymous 20335[Reply]

First time posting, probably messed something up, sorry if so.

Its not ‘from the moment i understood the weakness of my flesh it sickened me’, but more, i think i would look so fucking hot with an entire arm made out of hydraulic-mechanical type beast machinery. I feel as though that is how Im supposed to look. But yeah, i feel pretty disgusting thinking this given that people genuinely struggle with disabilities as a result of being an amputee.

Anonymous 20341

>supposed to look like
thats not normal but youre not alone. theres people out there with biidisorder who feel like that. they usually suppress the fantasy though so they dont end up cutting their arm off or gorging their eyes out.
having a cyborg arm would be cool but unless youre suparich youll end up with a plastic or wooden string stick with 1000x less functionality than your normal arm.

Anonymous 20350

>>20335
Well, it depends. You seem more like a 'robot arm cool' kinda Nona than 'I need this arm off of me now'
If it is the latter though, I'd say you've got Body Integrity Dysphoria. It's 'normal' in the same way that cancer is normal, in that it's humanly possible but not really good for you.

In all honesty though the real problem is when people want to cut the arms off of other people.

Anonymous 21722

>>20335
this is body integrity dysphoria,a normal person would just give themselves a mechanical exosuit



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Artificial Wombs Anonymous 21078[Reply]

The technology behind artificial wombs has made leaps and bounds in recent years and we will soon see human trails. Right now they are only for premature babies that need more time in the womb, but someday they could fully gestate a baby from zygote to neonate. Personally, I think this will be the technology to end sexism once and for all. When childbearing is no longer associated with womanhood we will be valued for more than our reproductive systems. I can't wait, but I want to know how the other nonas feel.
96 posts and 19 image replies omitted. Click reply to view.

Anonymous 21323

>>21322
Why do you think we work mostly in childcare, social services and aged care?

Anonymous 21324

2ba745f110ee7cae94…

>>21323
>bro women are totally the ones raping children in childcare roles trust me bro female nurses are actually the ones assaulting comatose moids

kek. there isn't a "we" scrotey. truly the matriarchy exists in a cripple's balls gawd bless.

Anonymous 21326

>>21324
My mistake, I forgot for a second that women are a magical divine species somehow immune to basic human psychology

Anonymous 21327

ff1c74fda369699959…

>>21326
go do a basic psychology and stick your dick into an Alzheimer's patient retard

Anonymous 21721

>>21327
ok, but what if the masculine roll exists as a property of evolutionary game theory, and instead of creating a utopia you just create a world where the top 50% of most aggressive/strongest/sadistic women control 90% of the resources while perpetually holding witch hunts on the lower 50% of least aggressive females to eliminate competition and maintain their own position of power? just like the men? instead of rape you'll have offspring envy like the female chimps before us, some women would hoard the means of artificial reproduction while others destroy the new children before birth out of jealousy? or maybe you find a way to remove aggression entirely on a genetic level, except… if you were able to you would have done that to the men in the first place,
ok, so best case scenario, every man of every species is wiped out, women have a capped rate of procreation so the population doesn't get too high you have backups upon backups on your reproduction units and you make sure that all ai is restrained and you have robots to do all the labor and you eliminate heterosexuality, the one problem is, you would need a hyper aggressive sadistic strong army of women to get you to that vision, but those kinds of women aren't the kind of people that would willingly kill themselves after establishing a utopia to ensure the safety of the utopia FROM THEMSELVES



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Anonymous 20299[Reply]

What women's beauty trends do you find ridiculous?
17 posts and 1 image reply omitted. Click reply to view.

Anonymous 20954

>>20953
>my mistake to try and spoonfeed the normies occult wisdoms

i don't see reason to believe the occult has a future in such accelerated times. it might be the case that the rate at which occult wisdom reveals itself to the masses by being used desperately can not be outpaced by censorship and ultimately bringing the entire house of cards to a fall. then there is wasted time. me writing a few lines on the hb, that's not wasted time, it's community service, potentially even benefiting some fortunates and unfortunates.

go get your dance on and find your specific haplotype or however you call it and make your incest babies that are expert blacksmiths

Anonymous 20958

All of them

Anonymous 20976

>>20299
The lip fillers and BBL shit. Also please stop putting those transparentish corset tops that look like lingerie into dresses or those bondage gear things into fashion

Anonymous 21712

73458445062468.jpg

Sun tanning. Just get the normal recommended amount of sun and that’s it. Pale is beautiful.

Anonymous 21717

>>21712
I look better tan and it drives me insane that it's so bad for your skin. I also look extra stupid in big hats. Hate being safe!!!



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Shoes Anonymous 21508[Reply]

~by Fendi

Anonymous 21509

6a65c5f6-68c9-4714…

~by Christian Louboutin

Anonymous 21579

gcds fang heel.jpe…

GCDS Fang Heels

Anonymous 21584

1bb86771-0c1a-4a3f…

GCDS Fang Heels Gold variant

Anonymous 21710

Go1ix3CbcAAxaVT.jp…

~by Sororité

Anonymous 21711

Go1ix3CawAAlkjn.jp…

~ by Sororité



vogue-actually-pri…

Diet Thread Anonymous 6210[Reply]

Who here is on a /diet/?

I'm 5'4 and 165lb and trying to lose some weight. I started a diet yesterday. Trying to eat lots of veg and lean proteins and keeping my total calorie intake below 800.I'm so hungry tho
How's your diet going?
334 posts and 44 image replies omitted. Click reply to view.

Anonymous 21693

Why does my dad do this …im overweight working towards normal wt but my dad keeps forcing me to eat saying im not healthy and other stupid shit …him and my mom both are overwt and obese respectively and they wont listen to me ….I think he is just jealous of my progress because there was a time I was the fatest in the house and he used to make fun of me

Anonymous 21699

>>21693
Sorry, that sucks. Sounds like he has a crabs in a bucket mentality.

Anonymous 21700

I ended up walking a lot over the weekend and waunders my calorie limit both days despite eating lots of treats. Yay!

Anonymous 21701

>>21699
Yupp…

Anonymous 21702

>>21700
Yesss



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Anonymous 20851[Reply]

How do I get stronk?
13 posts and 5 image replies omitted. Click reply to view.

Anonymous 21416

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Anonymous 21422

12well_physed-tmag…

>>21256
Start with the seven minute workout.

Anonymous 21671

take anavar

Anonymous 21689

>>21671
the only true answer kek

Anonymous 21698

The impression of strength actually comes from low body fat which is really bad for someone with such high muscle mass. It looks scary because it's absolutely not natural, most of them get illnesses from living that way.

Olympic weightlifters, powerlifters, strongmen all spend their time just lifting heavy stuff to lift heavier stuff, their bodies look fat with muscle underneath ( they watch their diet but still eat a lot ). They also require mental strength because of the risk of injury lifting heavy stuff up, if you wanna watch something worse than a horror film you should look at weightlifting injuries.

Powerlifters also have to wear a belt to restrain their insides while doing deadlifts, because otherwise their spine would break or something, really impressive stuff.



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