[ Rules / FAQ ] [ meta / b / media / img / feels / hb / x ]

/hb/ - Health & Beauty

Name
Email
Email will be public
Subject
Message

*Text* => Text

**Text** => Text

***Text*** => Text

[spoiler]Text[/spoiler] => Text

Image
Direct Link
Options NSFW image
[1] [2] [3] [4] [5] [6] [7] [8] [9] [10]
| Catalog


Check the Catalog before making a new thread.
Do not respond to maleposters. See Rule 7.
Please read the rules! Last update: 04/27/2021

1767300065881250.m…

Anonymous 22555[Reply]

How much does your face change after weight loss?
11 posts omitted. Click reply to view.

Anonymous 22687

Lookin' good!

Anonymous 22692

>>22637
lesbian here also, she looks bogged as fuck in the second. why do pretty girls want to look masculine as when it actually sucks to be a square jawed bitch lol

Anonymous 22699

sq.png

A lot in some cases

Anonymous 22702

>>22699
i refuse to accept this, i don't care what anyone says, go ban me for the 1000th time idgaf

if people like that are not constantly encouraged to fast, this is not a society but a deathcult.

Anonymous 22714

This kinda made me not wanna loose enough weight to be truly skinny, I like having a round face.



Screenshot 2025-08…

Best hair style for me? Anonymous 22064[Reply]

went on looksmaxxing ai and it called me a solid 7.5 (I know it was glazing.) however it commented on my bangs. I've had bangs my whole life and its ingrained in my identity. Do you think I should get rid of them?
9 posts and 3 image replies omitted. Click reply to view.

Anonymous 22440

No ur super cute its fine bae leave the bangs

Anonymous 22710

show a pic of u with ur bangs pinned back so we can judge

Anonymous 22711

Why would you post your face on an anonymous imageboard? And why would you feed an AI your pic?

Anonymous 22712

>>22711
being insecure and wanting attention at the same time leads to that kek

Anonymous 22713

Why would you let a chatbot tell you how to do your hair. Can you not make any decisions on your own?



e32a3ff76d4484106f…

Dear A Anonymous 22690[Reply]

Sometimes I miss you a little. Most of the time I don't. You were cruel. You told me you were no good and I didn't listen. You knew I was available and I honestly think that was the only thing you liked about me. You always told me I shouldn't have liked you and how terrible you were for me. I wish I listened, cause maybe we could have been friends still. In my eyes those warnings were kinda just lip service. If you cared that much about not hurting me you would have simply chosen to be good to me. Most of the time you aren't on my mind but yesterday was Valentine's day, and I found someone that's so much kinder towards me. He's kind, patient, forgiving, responsible (does not spend all his money on videogames before moving into a new apartment.) He loves my quirks. He doesn't hide himself behind layers of false identities. He's unapologetically himself. He doesn't take advantage of my forgiving nature. When he hurts me he changes his ways, because he truly cares for me. Yesterday was Valentine's day and it was wonderful. I convinced myself you could become everything he currently is.

I know you know I use crystal cafe, but I don't know if you check it occasionally like you do on their secret blog. Which is super creepy btw.

Anonymous 22691

Wrong board



breast-shapes-type…

Anonymous 22703[Reply]

How to get over having weird and uneven boobs?

I am naturally thin / petite and have seen some women who have literal anime boobs that look perfect and it makes me feel so wrong and out of place.

Anonymous 22704

The only men who care about that is the porn watching ones.

Anonymous 22705

>>22704
So all of them.

Anonymous 22708

>>22704
It's kind of the opposite actually, the more porn a moid watches the less picky he gets because he's addicted to variety/novelty



__shenhe_and_yelan…

/slfc/ - Selfcare general Anonymous 22706[Reply]

Share skincare/haircare tips and routines with other Nonas

Anonymous 22707

582764056.jpg




pimple.jpg

healing crisis - getting healthy quickly can hurt Anonymous 22650[Reply]

have you heard of this term "healing crisis"? i am curious because it seems like these days language is getting better to describe what is actually happening so you just might have.

it is a term used in the wonderful artform of detoxification. seems like most people are still asleep about detoxification and believe this is nonsense and hoax. based on that the chance they understand the concept that builds upon the idea of detoxification must be quckery as well to them.

well sucks to be them, i don't think it is a hoax, it works. it is so obviously real. just do it for a while and then remember that you did it so you can give credit where credit it is due. this is very easy to prove by just trying it and then feeling better because of it.

understanding that your body is in constant transformation with various toxins and trying to find out what you can do to help; that's all it is.

imagine you are in the process of doing stuff to get rid of toxins.
>drinking something
>not drinking something
>eating something
>not eating something
>exercise
>sauna
Post too long. Click here to view the full text.
2 posts omitted. Click reply to view.

Anonymous 22653

>>22652
>and all they post about is skincare

the skin is the largest eliminative organ. when there is poison in your body, your body wants it out. there are only a few ways to get it out.

mostly just poo, pee and sweat.

poo is somewhat too localized and busy with digestion to deal with much of the load of detoxification from all over the body.

pee only works when you have a circulating lymphatic system, then it ends up being peed out but of course first there is the transport to the bladder and when your internal river isn't flowing then the toxins remain stuck in the river or don't even make it in the river and just rot where they are.

sweat flushes the toxins out of the pores, you need enough fluid and usually temperature to make it happen.

when pee, poo and sweat did not succeed in getting something out, it is staying and continues to rot inside the person.

Anonymous 22654

i've been eating exceptionally clean recently, enough to swing me into detox and now my tongue keeps getting this white coating and as soon as i brush it off with the toothbrush, i notice my tongue stops hurting. some times i did not even notice the pain until i brush it off.

also i have dandruff a lot currently.

i am not worried about this, i celebrate these healing crisis as proof of the my detoxification efforts.

if i thought that this was dangerous and "made me sick" then all i would have to do is eat something garbage and then it would throw me out of detox. i've played with this enough though so i know this is a manifestation of healing and it is hard to reach and i try to be brave and keep at it for as long as i can endure.

Anonymous 22655

recently heard this interesting number: if a person stops eating and goes juice fasting, it takes around 40 days for the last poo to exit the body. excuse me?

month and a half of undigested food in the average person? you know how bad something would rot if you left it inside a moist 36°C bodywarm pag?

when i come fresh off a juice fast and eat something very easy to digest like banana, it takes an hour and i poo it out again. a clean gastrointenstinal tract is so much better then a congested one. a bowel this clean actually feels more like a sensory organ and i can feel the contents at all time.

i have heard this described as bowel transit time; how quickly something can digest in the body.

Anonymous 22674

a pimple is like a precise laserbeam of garbage that the body fires out slowly but steadily. i have pimples and dandruff coming from the head currently. i massage and gently scratch to loosen big flakes. i actually belief my long hair is helping in this process to keep my head warmer.

i'm glad this is happening. every bit of poison out of me! i'm only eating raw plants and a bit of sesame paste. this has been happening for weeks so detox is gently occuring.

today i made 2 big glasses of orange juice and made smoothie from banana, grapes and grapefruit 🤤

🍊🍊🍊🍊🍊🍊🍊🍊🍋🍌🍌🍌🍌🍌🍇🍇

and made cabbage with a sauce from sesame and real fresh parsley and dill and spices 🤤

🥒🥬🥬🥬🧂

dill is a fun plant, never played with it before today, will buy again!

Anonymous 22701

>>22653
Which is why things like mercury, lead, and toluene are very very bad for you



7e209bd4d54a2ecb30…

Anonymous 22566[Reply]

Is there anything worse than being flat? Being slender with small breasts and slim hips, and the number of strangers who feel like it's their place to tell me I have the body of a 12 year old boy is wild. because of the phrase real women have curves I have feel so disconnected from my femininity because of this and the other micro aggressions like Only a child could use this bras

see belle delphine, her body sucks and she ended up having to do pdfile shit to gain all those money… she was not HOT in a sexy way, she was weird and acted like a bratty child so her lolicon community spended all their money on her

Men will say they prefer small titties but will always choose big tits over flat.
4 posts and 1 image reply omitted. Click reply to view.

Anonymous 22638

>>22566
I don't understand this at all, they're incredibly annoying and burdensome. They don't exist for me. I would much rather be flat, they only need to enlarge during nursing like other mammals

Anonymous 22679

Do you honestly think Belle Delphine isn't known for being particularly attractive and her only appeal was some questionable anime kiddie stuff? That's not realistic.

Anonymous 22682

men who like flat are probably pedos
men who like big boobs are pornbrained

Anonymous 22695

I haven't checked CC for 2 or 3 years. Apparently some things, like this hateboner for small breasts, will never change here.

Anonymous 22700

Get some muscles



ccphoto.jpg

Anonymous 22647[Reply]

I'm a generic loser that is only now wanting to be somewhat the usual girl. I have like a few forms of eyeliner products but I still can't do a simple wing. I also have tube mascara, concealer, pressed powder, powder blush, matte lipsticks, lip balm, lip liner. I want to "complete" the kit by getting foundation and a good set of eyeshadow.
It irks me that there is so many makeup products and a lot of them are expensive as fuck. I also found out, if you don't have a good skincare routine, the makeup wont look as good and now I have to think of getting moisturising skincare and get makeup remover.

Another problem is when I wear makeup, I only have generic shirts and pants from years of being a tomboy, so I feel like it looks unmatching. When I wear blush and lipstick, on me I look like a clown. But other girls own it effortlessly

I feel so insecure. Am I just overthinking this? What am I doing wrong?
2 posts omitted. Click reply to view.

Anonymous 22688

Ordered my first perfume today. I used this website: fragrantica.com to help me decide which one to buy without actually trying it first. Now i'm worried that it might have been an irresponsible thing to do, because fancy perfumes are very expensive, what if it doesn't go well on my skin, what if i don't like it… I did took several weeks to decide on one, but still, i could have bought at least eight new books with that money.

Anonymous 22693

>>22688
Nailed it, the perfume isn't disappointing my expectations, now i only need a new front teeth lol.

Anonymous 22694

Gonna invest in a silk pillowcase, they are good both for hair and skin. Less friction and moisture loss.

Anonymous 22697

Have been exercising lately, now i'm able to get down two meals per day and fall asleep easier.

Anonymous 22698

>>22694
if you can, try and get a bonnet too, they're also really good for hair health, even if they don't protect skin as well as a silk pillowcase.



Screen Shot 2022-0…

Anonymous 17864[Reply]

I'm only 20 and yet have nasolabial folds I have suicide thoughts about, how to at least prevent its development I do can give it any time to improve my case, I don't even know where to search for any tips other than take hyaluronic shit. Please help, I'm crying
62 posts and 8 image replies omitted. Click reply to view.

Anonymous 19030

Assuming you don't have BDD, there are fixes for these wrinkles as other nonas have said

Anonymous 19031

>>17920
the side with the line is likely the side that you sleep on at night. Sleeping on your side deepens these lines even further. Try to sleep on your back, if you can.

Anonymous 22646

you get a facelift or surgery to remove them if they're really pronounced

You risk fucking up face nerves and not being able to fully smile or move cheeks like before

that's it

that's the ONLY perma solution

fuck the fat losers who tell you to live with it, i'm getting the surgery if my face ever folds in like that, i'd rather kill myself than see that in the mirror

also don't be fat, being skinny helps, and skincare and good diet

Anonymous 22649

>>22646
>that's the ONLY perma solution

yeah solution to something that isn't a problem…

discover your humanity and leave your belief behind that you are an object that has to conform to specifications of symmetry and normality.

i'm not religious but i don't know what else to do: i pray for you that you rediscover your human soul and get off this bus that is taking you off the cliff.

Anonymous 22696

i have it and im hate it so much



Fl_8UcKaMAATU1t.jp…

diet recovery/ weight gain general Anonymous 22094[Reply]

For anyone recovering from under-eating/disordered eating/over-dieting and those who are just trying to put on weight!
49 posts and 4 image replies omitted. Click reply to view.

Anonymous 22466

Today I was hungry so I ate a 500 calorie sandwich instead of a small pastry or lean protein because I wanted the veggies & meat. Proud of myself for just eating what I feel I need instead of trying to save caloriesfor later.

Anonymous 22467

I realized it's a pretty shitty condition to be in and puts me in a pretty bad spot in the long run, I'm trying to eat more even though it makes me want to puke
>>22437
>but anorexics don't actually die as soon as you'd think.
actually the stats look pretty bad, there are more news of severely overweight people dying but anorexia has the highest mortality rate out of all disorders out there, like 5-10% dying within 5 years and 20% in 10

Anonymous 22471

>>22112
I know the struggle, 170cm, while trying to look like internet women, ive changed my diet to ~700 and my weight stabilized at 54kg, and if i eat 200 calories more everyday i gain weight at the end of the week.
Also, you should fast and cut water for a day if you want an anywhere near accurate measurement as most of your weight is water, and good to remind to respect your RDI to the best of your ability when minimizing calories.

Anonymous 22478

I caught a really bad cold but I need to eat a lot and it seems to have finally broken my calorie counting habit.

Anonymous 22581

I went out for breakfast and put butter and jam on my toast! It was so good!



Previous [1] [2] [3] [4] [5] [6] [7] [8] [9] [10]
| Catalog
[ Rules / FAQ ] [ meta / b / media / img / feels / hb / x ]