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/feels/ - Advice & Venting

Talk about relationships of all kinds, ask for advice, or just vent
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Please read the rules! Last update: 04/27/2021

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Anonymous Admin 49939[Reply]

Do not make threads about the following topics or you will be banned:


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Use the catalog.



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what to do after ptsd diagnosis Anonymous 121782[Reply]

i got physically abused when i was in middle school and i had noticed i was like ‘weird’ after. had a freakout the other day bc some dog scared me and it like finally clicked so i went to the doctor. i feel a lot better knowing that im not just a shitty person but like what the fuck now??? i just feel like im quantifiably damaged. anybody have like any advice on what route i should take? like support groups or medication? thanks :p
16 posts and 1 image reply omitted. Click reply to view.

Anonymous 131475

>>131447
i would love to try yoga but I am a fat D:

Anonymous 131478

Also to answer OP's questions even though she's not here anymore
My psychologist that was evaluating me and the psychiatrist who was managing me both told me CPTSD is more about therapy rather than anything else, medication alone can't help.

Psychiatrist suggested EMDR therapy, but it sounded so dubious the way she described it.
>It was pioneered by a woman who noticed moving her eyes around helped her cope with cancer
like, ok

Anonymous 131482

>>131475
if you have limited mobility, you could try just some of the stretches. im sure there's a way. they have chair yoga for elderly people, so im sure someone could do some kind of yoga if they were fat.

Anonymous 131483

>>131447
>>131482
also, i forgot to mention, somatic exercises have been helpful for me! i recommend sheBREATH on youtube. they are easy to do and help a lot.

Anonymous 131497

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>>131447
>>131483
Thanks for recommending trauma-informed yoga and exercises, will try it. On eating healthy regular meals and sipping water help me with the feeling of throat constriction and nausea around heightened anxiety and panic attacks, it's difficult to eat but reminds you you're still human



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Moving on Anonymous 131495[Reply]

How do i stop thinking about him, its been like 3 months now and the last thing he told me was to leave him alone. When he was distant and pulling away i kept getting closer and closer and it probably pushed him off and annoyed him. He said that he mentally checked out a long time ago and when he called me on the phone that we are over it felt like my whole world is going down, i was legit getting panic attacks at night and i lost my appetite and im too afraid to text him since i dont want to know if he blocked me. I just want him back. We were together for 8 months and around the 1-3 months it was good and it kind of drizzled down around 4-5 month were he has this hot and cold behaviour. For example 1-2 days he is warm and approaching and next 1-2 days he is cold and distant and this attitude alternates. Everytime he pulls away and acts cold and distant i kept asking him whats wrong and he kept responding that hes alright, hes okay and nothing is bothering him. Like how would i know there is an underlying issue if he conceals the problem by refusing to talk to me. Just the idea of him being with another girl and being intimate and having sex kills me in the inside. I just work it out and fix it. I need help. This hurts so much.

Anonymous 131496

he sounds like an immature manchild tbh. no normal person acts like everything is fine while it obviously isnt AND their partner is asking them whats up. he cant communicate and he wont learn, fuck this guy.



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advice on talking about self harm to doctor Anonymous 131488[Reply]

hello, i wanted to make a post on here asking anyone’s experience talking to a doctor about their self harm.. im 20 and wanting to look for treatment and i bite myself extremely hard and have been for months. i just am scared and feeling anxious it will mess things up for me in the future, are there any nonas that can give advice to a super anxious girl please

Anonymous 131490

why do you bite yourself?

Anonymous 131491

I'm 20 and also used to self-harm, I can also get quite anxious. You should try some fidgetting toys or trying to release that anxious energy on something else. Exercise, art, writing, music. It will be hard at first and you'll have to force yourself to not self-harm. The more you practice eventually you'll condition your brain to express it in whatever other way you choose and it'll get easier.

I don't recommend talking about doctors on self-harm unless you're 100% sure you cannot control yourself. They could send you to a mental ward if they consider you a threat to yourself, and that place is more often than not a worse experience. Cheers nona, good luck

Anonymous 131494

>>131490
probably the same reason parrots pluck their own feathers out when stressed out



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Vent Thread Anonymous 129800[Reply]

Again because we need a gazillion of these
Previous Thread >>>/feels/125413
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Anonymous 131474

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she mentions 15 seconds into the video that she has a boyfriend btw. literally living on easy mode.

Anonymous 131486

>>130869
He’s right tho, all the people here are unfunny and like the nona he was replying to, she is literally like a female mtf tranny. the fact his post is still there with all the 15 yo male threads means this site is dead.

Anonymous 131487

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i have retard fatigue

Anonymous 131492

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I wish I was rich god damn it. I can only imagine the beautiful universe in which I have fantastic piles of money.

Anonymous 131493

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>>131492
tfw multi-billionaire



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Anonymous 131463[Reply]

What's your dream bf like?

for me:
>16-66 years old
>in severe debt
>incel, never had sex
>bald
>173cm tall exactly
>widely considered to be a schizo
>has a number of congenital diseases
>has brain damage
>no friends
>might be missing a finger or two
>speaks Mongolian

Anonymous 131480

>19-26
>brunette, light eyes, fair skin
>tall but no too tall 184cm is ideal
>shy and sensitive
>confident
>smart
>is politically right leaning and laid back, doesn't gaf
>not feminist
>romantic and enjoys companion
>avoidant with nurturing personality
>doesn't use stuff like skincare or gay parfums, i like natural masculine men
>has a good facial structure: jaw, cheekbones, browbone but not too robust and is fleshy
>pink nipples
>doesb't mind me being shy and weird
>has humour
Post too long. Click here to view the full text.

Anonymous 131481

>>131480
>>pink nipples
good taste.

Anonymous 131484

>>131480
>Right leaning + not feminist
extremely cringe

>>131463
>bald
cringe

>21-25 or not stupid

>does not really identify with anything, cares about humanity as a whole (dutiful and self-sacrificing like a male feminist)
>can survive and make peace in any situation (such as being trapped in a basement)
>good fat storage, slightly fat because he takes care of his needs
>promiscuous and easily charms others to have homosexual relations (“my husband’s bf”)

Anonymous 131485

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>>131484
>cringe
assassinates you



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Ugly Vent Thread Anonymous 124874[Reply]

A thread for women to vent and share their experiences with being ugly and how they cope in this look obsessed society.
162 posts and 21 image replies omitted. Click reply to view.

Anonymous 131469

Being short with high pitched voice is a death sentence

Anonymous 131470

tbh i hate my voice too actually

Anonymous 131471

What's even the point? Attractive men will never love me, desire me care about me. I will never feel what being valuable is like, what being loved is like. I'm so sick, I don't even want to think about it anymore, I'm going to do it, I'm going to overdose. I just want to be loved and desired, I want to be pretty and worthy

Anonymous 131472

I'm in so much pain, i juust want to be loved

Anonymous 131479

All i want is love having such strong need and not being able to satisfy it is the worst feeling. Im literally starving, mentally and there's no cure for that.. im a dead person who has died long time ago from starvation, thats all. Then you start physically starve yourself too because theres no point in carrying a dead mind in a rotten flesh. I was meant to be buried under ground as soon as I born but instead i had to pay for my sins in this hell because i must've been a bad person in my previous life, right?



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Moid rant Anonymous 131476[Reply]

Why can't guys be consistent?

I haven't had a lot of relationships but the two I had ended on the same thing, guys act a certain way at first and once they have you they slowly stop doing the small gestures, the romance, the flirting, the effort, they stop being as compassionate and understanding. They slowly become meaner and ruder.

You will eventually find yourself having to discuss with them the fact that they aren't acting the same way, I don't believe there is a man out there that can keep consistent without being told to do so. Either that; or, they just tell you you're being dramatic and that they haven't changed.

What is the scientific or psychological reason for this besides selfishness? Who are they fooling and do they really think we are that stupid to think that "nothing has changed"?…

Anonymous 131477

>>131476
The scientific reason is when they met you dopamine flooded their brain every time they were with you so it was easy to do nice things and be romantic. after a while the novelty wears off and there is less dopamine so it's like watching a movie you have already seen 500 times and you just want to be done with it.

a mature man knows that doing genuinely nice things and serving they ones they love will bring them joy, even if it doesn't seem like it will.

also porn has rotted men's brains so good luck finding a good one.



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How to stop feeling like a subhuman because I'm a woman Anonymous 126636[Reply]

No it's not because of men that I feel this way, neither porn, but I've seen porn and women act like subhumans in it.
My problem is that I see submission as subhuman and female submission in sex is human and natural and sex is the fundamental part of the reality. So it's like we are subhumans in life. I don't hate myself but I hate womanhood.
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Anonymous 129360

stop thinking about sex so much and you will be less miserable. yes, heterosexual reproduction is fucked up when you really think about it, but you have to ignore that and go on with your day

Anonymous 131025

Don't have sex, the only position where you can kill a man while having sex is straddling him.

It is as well not recommended for men to do it, because of the consequences it can give to their male clitoris.

Female humans are not sub humans. If anything, the vagina evolved as that because it was coherent with pregnancy. Females are in charge of choosing who to mate with, females have never tried to be like males if anything they have desired to not be abused or used and discarded.

The ban of abortion in some countries will just make women more responsible of celibacy, if women cannot be celibate then you can say we are sub humans.

It is hard anyway, socially women are raised to comply and do as told, despite the bible proposing the complete opposite, that men should be the ones that should obey and work.

Females are not submissive by nature, if anything, they are raised to be compliant.

I am ignorant in history, so I cannot tell you since what period of time women started being raised to be compliant.

Anonymous 131035

>>131034
>In the process though, women always ran the risk of creating a weapon too powerful for them to control
Woah… It's just like that one Jewish myth about a golem…

Anonymous 131036

>>131035
>Judaism
Yes, exactly

Anonymous 131449

No thought or act by any human can be inhuman. Subhuman is a nonsense word.

Men will have a mirrored anxiety to what is expressed in OP. The social imaginary does not make the interpretation expressed in OP as available to men as to women. The anxiety about the aggression in male sexuality defining them as people and manhood is still there.

Whatever this is:
>sex is the fundamental part of the reality
it comes from a pathological place.

Our sexuality is a part of our psyche and we can learn to accept the contradictions between it and the rest of our minds. Like a child turning on the lights over and over again to see whether the monster they imagine in the shadows is truly only in their imagination and eventually coming to trust that if they were to turn on the light nothing would be there. So can people look outside the sexual part of their minds to see whether sexuality's relation to the aggression inherent in male sexuality has removed their sexual partner's ability to regard them as whole people beyond the sexual context.

It is likely, and overwhelmingly so in a serious romantic attachment, that you will find that upon exposing their sexuality to their partner a man will be relieved to find that his woman has not replaced the totality of his being with a monster in her mind and a woman will find that her man has not replaced the totality of her being with a slut in his mind. That is unless some pathology hinders the acceptance of these ambiguities. Like the one which produces this:
>sex is the fundamental part of the reality
It may be relevant to point out that psychic health is hard to maintain when spending a lot of time online.



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just graduated hs, what do i do? Anonymous 131170[Reply]

im going to a state school in august. i wanted to know, what is something you wish you did at this point in life?
3 posts omitted. Click reply to view.

Anonymous 131187

>>131178
Back then i allowed my loneliness get to me and i started hanging out with people that i normally wouldn't. I became friends with people just because they liked me, not because i liked them, at the same time i was too afraid to make friends with people that i actually liked.

Anonymous 131272

>>131187
i get that, i hope you are doing well <3

Anonymous 131273

I also graduate a couple months ago and feel very lost, I didn't really have any friends left after high school and I don't know what I'm gonna do for work, my anxiety is eating me up and I can't even get out of bed until the afternoon most days. I'm tempted to kill myself but at the same time I know that wouldn't solved anything because eventually I'll be out of this bullshit and be looking back and be like "oh I can't believe I was so freaked out". I feel like I'm in some weird purgatory where I can't just calm down and relax but I also am trying not to let myself spiral out of control

Anonymous 131275

>>131187
> I became friends with people just because they liked me
lol yeah this usually ends up poorly

Anonymous 131445

>>131170
i wish i had stayed away from older men



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