>>308656Years ago I learnt that it's something like this
>Aspartame>doesn't make you hungry/crave good but it's pretty poisonous>Sucralose>is pretty safe but will make you feel hungrier because of the way it tricks the brainI personally stick to sucralose and tough it out, like, I recognize that that hunger isn't real and continue focusing on whatever I was doing, much better than whatever the fuck aspartame has going on