what to do after ptsd diagnosis Anonymous 121782
i got physically abused when i was in middle school and i had noticed i was like ‘weird’ after. had a freakout the other day bc some dog scared me and it like finally clicked so i went to the doctor. i feel a lot better knowing that im not just a shitty person but like what the fuck now??? i just feel like im quantifiably damaged. anybody have like any advice on what route i should take? like support groups or medication? thanks :p
Anonymous 121784
There are ptsd centered work books to do. Connect with a therapist, join support groups, SPEAK UP AND LET IT ALL OUT, get into cardio
Anonymous 121789
hunt down the man who gave it to you and ruin his fucking life.
Anonymous 123581
You have it better than me. I have far worse PTSD but nobody cares. I was sent to an all-boys correctional school when I was 14 and was raped. They even gave me a buzzcut to look like a male!
Anonymous 131173
>>123581you sound like you dont care about yourself
Anonymous 131174
a-young-greek-robe…
i got told i probably have cptsd at the end of my psychological eval tbh
Anonymous 131180
>>121782i probably have cptsd and dont realize it. I was abused as a child in every way (physical, emotional, sexual). now I have a porn habit I can't break that started as a akid and also look at gore sometimes…
i need help
Anonymous 131184
>>131181i actually teared up from your comment. i wish I could believe that, nona.
Anonymous 131185
>>131184If my words have brought you any comfort, I'm glad. There's no need to believe me you only need to look inside and you'll know. I struggle with my own darkness as well. You aren't alone
Anonymous 131186
>>131180be gentle with yourself, think about how you would treat a friend going through what you have gone through
Anonymous 131191
though trazodone is an off label sleed aid apparently, mite b good
