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/feels/ - Advice & Venting

Talk about relationships of all kinds, ask for advice, or just vent
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a period can kill a woman Anonymous 122260

ohhhh my god i think my body is trying to faucking kill me My Hips Hurt So Much my uterus is Attempting Murder

anyway, does anyone else get cramps mostly in their lower back & hip bones? cuz isnt it, people mostly feel cramps in their lower stomach?
i saw someone else claiming that the cramp location could be due to the uterus' position in the body- like if it's retroverted/retroflexed or something. (i think mine might be… idk)

lets take ibuprofen together and get violent over our cramps I am holding out my hand to yoy

ibuprofen ACTIVATE

Anonymous 122261

aw I'm so sorry. I've heard that pain/soreness in your lower back and hips could be because of an anterior pelvic tilt so maybe just the posture of your lower back is poor. worth checking out.

Anonymous 122267

You are not alone, I get very heavy periods with horrible pain in my lower back and just everywhere below the waist really. I have to mostly spend the first couple days in bed. It's getting close to that time for me again too and am dreading it. otc pain meds don't do a thing for me, I'm given prescription pain medication for it which mostly helps. Feel better nona.

Anonymous 122302

sounds like something that can be improved easily by not eating or drinking stupid shit.

if your diet consists of coffee, energydrinks, soda, light chocolate, ramen, cookies, pasta, pizza and cheese then this might be how it manifests.

you could also try an enema a week, there is a good chance you are somewhat constipated. if you have excess weight plus constipation, this might mess with your temperatures.

if you are not getting enough exercise and don't sweat enough you might be creating a bottleneck, preventing proper removal of metabolic waste.



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