>>125860I've been there. I promise, it can get better, even if it's a slow process…
But yeah, you're not "making excuses", you're struggling and those people could help you instead of pointlessly complaining about what you're actively suffering from.
But some people simply don't get it. It can be so frustrating, I've had breakdowns over this before with different people. It's a special kind of hell when people don't understand you and you try to express it in different ways and rather than just taking you by your word, they pretend like they can relate somehow and totally get it but by what they're saying, you can tell that they really don't…
I hope you have a therapist you can talk to at least… And that you're getting support, even from the people who don't fully understand. I'd hope they're trying to help at least, even if they're apparently quite bad at it.