My dad has ruined my life Anonymous 134005
I fucking hate my bastard father. He’s completely ruined my life, I feel like I don’t have the strength to pick myself up from all his torture and abuse. I have no idea how, he’s essentially completely cut me off now, which thank god. However im left to deal with everything he’s done to me. How the fuck do I heal? I’m completely terrified of going:g outside, my self esteem is shattered and most days I feel like a waste of space. I’ve truly considered killing myself but I’d never have the guts to do it. So I just exist in my room. I’ve already gained weight from binging. How the fuck do I move past this? Has anyone tried online therapy? I feel worthless for letting a fucking weak insecure man ruin my life. Im tired of feeling this way
Anonymous 134006
Step one: stop pitying yourself
Anonymous 134009
>>134007Idk, recognize that self pity is an indulgence? It feels comfortable to think of oneself as helpless victim, because it releases you from responsibility over yourself.
>first step of the journey will take you most of the way there Anonymous 134013
>>134011That's it, just let it all out.