>>17850i never check this board sry for late reply.
i dont take fish oil pills because im really bad at remembering to take anything. i just eat fish like twice a week.
doctors recommend hot, wet towel for 15 minutes but im lazy. the logic with MGD is that the oils in your eye need to be heated in order to melt the oil that's causing blockage. do you ever look at your top and bottom water lines up close in the mirror? i can see the blockage sometimes. it looks like a really small, white stye. it's not a stye, just blocked oil gland. also didn't realize eyes produced oils until i got diagnosed with MGD lol