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2024_11_12_00o_Kle…

Suppliment Thread Anonymous 20827

I'm getting really into supplements recently and I honestly feel amazing on them.
My current setup is multivitamin + glutathione + NMN, and I'm thinking of adding CoQ10 next. I basically want to repair all my cells and DNA.
Any experience with these or others? Any recommendations?
Let's talk about supplements.

Anonymous 20828

>>20827
>I basically want to repair all my cells and DNA.

how'd they get broken

Anonymous 20841

>>20828
op has cancer I guess

Anonymous 20843

>>20828
People accumulate DNA damage through exposure to UV and oxidants. The body has repair mechanisms for these but it eventually builds up. So I've been boosting the repair pathways and also trying to reduce the damage rate in the first place via antioxidants.

Anonymous 20855

>>20843
>People accumulate DNA damage through exposure to UV and oxidants.

this would sound very nice in a marketing paragraph but i don't have the means to verify this sadly. so i don't know but i would expect this to be bs just from living in a culture of weaponized for-profit health products.

plus fundamentally the human digestion has been learning how to digest alive nutrients since the begining of life and processed food only for a few hundreds or thousands.

your capsules and tinctures are all highly processed dead isolates foreign to the human body and may be hard to digest while potentially doing little to no benefit. since digestion is a process requiring a lot of the body, you might be weakening yourself for little to no benefit, which is the opposite effect of what you are trying to achieve.

unless you are talking about herbal supplements, which i very much respect.

Anonymous 20862

>>20855
Well everything I take is endogenous to the human body or plants (the glutathione comes from white tomatos) so it's not synthetic molecules per se. I do get what youre saying about getting it from foods and stuff rather than pill form, however its not fully practical because of the massive amounts of tomatoes, grapes, etc. you'd have to eat every day to get the effective doses.

Anonymous 21880

Decided to try using Magnesium to make up for the Mag losses that apparently happen after getting stressed and drinking caffeinated drinks.
Using the Magne B6 brand. (Magnesium Bisglycinate 400 mg + some B6 to go along with)
Feeling super sleepy but also super calm after my first pill, I'll see how it goes next. Picked bisglycinate specifically because it helps you sleep, but also because it absorbs really well.

Any other nonas using supplements?

Anonymous 21881

>>20855
I mean, DNA damage is real and it's a part of our aging process.
But I don't know if there are any valid supplements against this, there's a lot of "longevity" stuff being sold under the guise of sciencey stuff right now, but they seem kinda like scams.
I think you're better off taking stuff that helps you reduce stress and strain on your organism instead.



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