/hb/ - Health & Beauty

>>21047
Time and patience

Biggest thing is diet, sleep and taking care of your scalp. Try to figure out if your scalp has any issues that need to be addressed. After all it is where the hair comes from.

Besides that, the quality of your hair can also affect its growth speed in the fact that damaged hair will break and disintegrate at the ends, making it seem like your hair isn’t growing. For that, look at mitigating things that can damage your hair like bleach and excessive heat styling. You should also incorporate things like hair masks, leave in conditioner and hair oils into your routine. Look these things up to see how they actually help your hair, and try to find products that suit your hair.

Also, IF your hair is damaged, you should get the damaged parts cut off. Otherwise split ends can just travel up the hair shaft.

That’s all, good luck my friend. Previous is right as well. Hair typically take years to grow out.

>>21049
what issues should i b looking for? dandruff? is thr anything else

invest in silk pillowcases to reduce breakage

>>21053
Dandruff is included but more so controlling oil and hydration levels. For example, if you have a dry scalp you might need to use gentle shampoos and exfoliate the dead skin cells every so often. Just go down the Haircare rabbit hole and experiment.

before you shampoo, add hair growth oil and a mask on your scalp for an hour.

i've been growing mine out too. others mentioned silk pillowcases you can also get a silk bonnet to sleep in at night. make sure you drink enough water throughout the day. i take hair skin and nails supplements (it's basically just like a biotin and collagen multivitamin) but it might just be placebo lol.

i only wash my hair 3 times a week and use a scalp oil and leave in conditioner. dont be afraid to use products with silicone or glycerin in them. some of the "natural ingredient" hair products i've tried just dry my hair out, especially in the winter months.

careful with heat styling, i only dry my hair with a diffuser on low heat once it's about 50% air dried and still use a heat protector spray.

i have thick straight asian hair so ymmv depending on your hairs texture.

>>21296
NTA but I also have straight thick asian hair. What products do you use? Interested in your hair routine.

I use lush natural shampoo and conditioner bars, have leave in conditioner, and Argan hair oil for my ends. I take an hour every weekend to cut my split ends (not a general trim but literally find individual split ends and snip them). I’ve been thinking about getting that Conair exfoliating scalp wet brush to scrape away any dandruff or buildup on my scalp in the shower, but I’m afraid it’ll damage my hair because it’s easiest damaged when wet. I got an oily scalp and sometimes when I wash my hair on high temperature setting, I get dandruff for a day or two. So I was thinking of getting the conair brush to mitigate that.

I wear my hair in Dutch braids or fishtail braids. Fishtail isn’t as protective. When you unwind the hair strands, they get stuck together and you peel them away from each other. I imagine split ends get splittier this way so I stopped doing it. My hair is waist length right now and am waiting for it to grow to hip length.