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/hb/ - Health & Beauty

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Check the Catalog before making a new thread.
Do not respond to maleposters. See Rule 7.
Please read the rules! Last update: 04/27/2021

ASMR Real Person A…

Anonymous 20926[Reply]

How do some women have such gorgeous hair? They don't need to brush it, use conditioner, or buy super expensive products. It just works. They don't even know what they have because they're so used to it.

What's their secret?

Anonymous 20929

>What's their secret?

healthy habits. doing stuff all day long, exhausting yourself, eating real food that your body has the ability to digest, not being a monster to others or yourself.

when you eat candy or drink coffee and work a job that pays you good but fucks others over, that's you practicing unhealthy habits, that's the opposite, that's you waiting in line to have problematic health which inevitably results in problematic hair.

Anonymous 21691

Genes. Its literally just that.
Healthy habits my ass lol. But also no they dont " don't need to brush it, use conditioner, or buy super expensive products". They do use stuff just cheap simple ones like rubbing coconut oil or sth. Aside from brushing; if you dont have completely straight hair you should probably stop brushing constantly. My mom taught me this habit and it ruined my hair for 20 first years of my life. So I only brush occasionally now and my hair splits and frizzes much less I just curl four big batches around my finger after washing and the drying does the rest.



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Anonymous 21493[Reply]

I tried to quit coffee but I miss the bitter taste too much. Hmm maybe I should alternate between it and other drinks. I probably have some mineral deficiencies too because last night I wanted to eat something chalky and cigs.
I like dates… so sweet in a controlled manner. They should make more variants of date chocolates.
I really love cherry tomatoes. I think they motivate me to eat better for some reason. I need to buy gooseberries.
11 posts and 1 image reply omitted. Click reply to view.

Anonymous 21623

>>21617
Mixed with boiling water.
>>21618
Np!

Anonymous 21676

>>21493
I tried quitting coffee once and the very next day I got 3 hours of sleep so I was right in front of of the keurig again and ever since.

Anonymous 21680

>>21676
Ever since I have thought of quitting coffee I have started to drink it more …maybe its the exams or I have tricked myself into something …maybe I should just get non stimulating adhd meds

Anonymous 21681

>>21680
The real solution is a consistent sleep schedule but that's like the one thing almost no one can do without significant discipline. I also heard working out makes you more energetic but I'm too tired to exercise so it's a vicious cycle.

Anonymous 21682

>>21681
I like exercising and coffee helps me do it…I can work on the sleep thing ig



Castor-Oil-for-Eye…

Anonymous 21603[Reply]

Has anyone tried castor oil before?

Anonymous 21604

Im planning to

Anonymous 21661

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It's been a week and my eyelashes look slightly thicker and darker after using castor oil

Anonymous 21665

>>21603
Yes, and it works as long as you apply it regularly. My eyebrows have never felt better. Word of advice: do not buy the overpriced beauty shop stuff. Go to a drug store and buy the cheap castor oil sold as a laxative (assuming this exists in your country). Same thing.



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Anonymous 21635[Reply]

What are the physical qualities that you find feminine and beautiful in a woman?

What makes you think "She's beautiful"?

Anonymous 21642

I think most women are beautiful but I do particularly notice girls that look healthy (hair, skin, nails, weight, etc) and carry themselves well. I find it weird when girls wear low cut tops and stuff though cause that makes me think they're stupid and annoying.

Anonymous 21645

I love women that move in a very sensual way. Like hips swaying and all that. There is a specific way to it and not everybody can pull it of without practise. Also love hand movements.



courtneylovecrys.j…

'crazy bitch' hairstyles Anonymous 21630[Reply]

so i've had every 'lesbo' hairstyle possible from the skinhead to the botched mohawk to modern mullet and i'm currently rocking a virgin hair bob… and i'm getting restless because my hair looks too natural. but i've melted my hair with bleach before, burnt a hole in my wallet from trying to fix it. ive fried my hair trying to give it a broccoli perm when i had a bowl cut late 2023. not good either.

anyway, i look too normal and people assume i'm a normie instead a weird person so they get too comfortable making me uncomfortable.

for dyed hair, ive had 'lib blue hair' to be ironic, i've had dark red hair cause i didnt need to bleach my asian hair too much to have the colour show.

i really like courtney love's style and i really wanna emulate the 'crazy bitch' vibe she has, but if i bleach my hair to her shade, it'll be too hard and expensive to maintain.

i want a hairstyle/color that wont melt my level 2 asian hair off and signals to people, that i'm not a good idea to piss off but at the same time, it wont look too 'schizo' in case i have to go to a wedding or a funeral.
any reccs nonas?

Anonymous 21631

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as a fellow dark hair gal, i've considered doing a 'skunk stripe' type thing and leaving the rest dark. you'd have to fuck with bleach, but only a lil. and you could definitely dress it up if you needed…

some examples are better than others lol

Anonymous 21634

A straight cut bob upto shoulder length that is side parted. Or a side parted low rise bun paired with appropriate brows…sharp works the best. Professional looks will not keep everyone away and not give of schizo but it helps me avoid bummy men.

Anonymous 21641

>>21634
thinking of microbangs now. maybe i'll look a bit like joan of arc

Anonymous 21643

>>21641
Micro bangs remind me of that one girl from Anora

Anonymous 21644

images (21).jpeg

>>21643
Ivy Wolk!!!



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Anti-Aging DIY Anonymous 21473[Reply]

The average life expectancy in my home country is around 78 years for men and 83 years for women. Living longer has long been the norm in industrialized countries. But 78 years is too short for me and many people feel the same way. I would rather prefer 150+.

For example, Sam Altman recently invested 180 million dollars in a start-up that promises an extra 10 healthy years, Peter Thiel is investing in "young blood", i.e. blood from young people that is injected into old people to achieve a rejuvenating effect.

What are Laion's tips for living longer and healthier? Standard tips are intermittent fasting, exercise, vegetables and a small amount of nuts every day. Will we be able to replicate future therapies based on immunosuppressants ourselves? If so, how complex is that?

Are there any interesting studies that show how you can effectively prolong your life?
8 posts omitted. Click reply to view.

Anonymous 21482

>>21478
I wasnt aware of this …had to fast or would have never lost the weight and now I fast subconciously …I think I will stop this soon

Anonymous 21483

>>21482
you should look into dr. ray peat and try out his dieting principles nona, theyre really effective and pro-metabolic

Anonymous 21484

>>21483
I will! Thanku ^^

Anonymous 21485

>>21483
I like the glass of orange juice and scoop of vanilla ice cream idea

Anonymous 21628

You can buy a used DNA printer for under 3k. From there you and some other biononas could probably make mRNA to rebuild telomeres or use mRNA as a senolytic vaccine.



Screenshot_2025041…

Anonymous 21625[Reply]

cute…

Anonymous 21627

>>21626
Nona you are so cynical …love it!



Screenshot_2025040…

Anonymous 21602[Reply]

Big voluminous hair are finally back. Free from the shackles of the slick back bun.
I mean trends never stop me from enjoying things but now I will get to see it more in media.

Anonymous 21605

Thank god

Anonymous 21613

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Anonymous 21607[Reply]

What are the healthiest foods you can put into your body to stay healthy and lose weight?

Anonymous 21608

1548154534660.png


Anonymous 21609

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I just eat canned fish and poached eggs to lose weight

Anonymous 21610

Stop eating fast food and processed shit but the most important of all is to actually eat less

Anonymous 21611

work out your tdee theres calculators online then eat in a calorie deficit



images (17).jpeg

Eating during Summer Anonymous 21596[Reply]

Now that the weather is slowly turning hotter how do you plan on eating and hitting your goals? For some reason I hate eating full meals during summer but I still need to. I'm planning on switching to foods that can be enjoyed cold. I will try to make those cold soba noodles.


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