/hb/ - Health & Beauty

>>14727
Pfizer I think but you probably shouldn’t mix types if you’ve had a different type before.

>>14728
i had pfizer. ill go with pfizer then, if that's the safest bet.

>>14547
How do you not know of such a classic pasta

I never got it KEK

>>18711
Non-vaxxie sisfist

>>18644
The OP images make a funny human

>>18625
Having sex with women

>>18691
noice

>>18691
the resemblance is uncanny

>>1920

Pita chips with hummus is probably one of my favorites.

I also like veggie straws and fruit snacks personally.

Green beans! Lightly seasoned with lemon pepper or dashi is amazing.

Also edamame has already been mentioned a bunch in this thread, I also recommend chamame which is even tastier.

>>1920
Toast with homemade strawberry jam always brightens up my day

Celery! I always accidentally freeze it when I use my minifridge though.
Then when it thaws it's all wet and floppy.

>>1920
Miso soup

>18347
Samefag, I feel like “natural beauty” comes from hair, skin & nails.
I need to keep taking my biotin supplements and stop being lazy!! But they taste so bad :(

Does any Nona have a gummy rec?

>>18377
The olly glowing skin gummies taste good to me, and I’ve started seeing results!

natures bounty have strawberry flavored gummies, they worked pretty good 4 me

By definition it first means appealing to the male eye, become more attractive. Be the woman they desire and reject them. Have fun, go dancing, go to bars, go to concerts, alone or with female friends. Be beautiful and man-less.

>>18374
This one is multi-faceted. First, we have to accept some men just will not be attracted to us. Even if we are beautiful, successful, charming, funny, smart, etc. Some men just have a certain type they're drawn more to. This could be blondes over brunettes, asian over black, chubby over slender, poor over rich, wild/extroverted over relaxed/introverted. Some men are drawn to women they want to "fix" or control or those they feel are "on their level" in some way. Understand the journey of becoming "the girl they can't have" will piss off many men who are used to women who make it "easy"/who are palatable or "on their level" and systems of culture which usually reward them getting their way, through aggression, coercion, etc. Most of this journey is internal. Not just because of the whole "you gotta love yourself first girlboss !!!" but simply because you will not be able to act from your core, with conviction, if you're not designing your persona/wardrobe/makeup/habits after something natural for you and your essence. The male nature is to analyze and categorize (hence Pokemon, Baseball cards, and fetishizing a "type" of girl - goth, bubblegum, whore, trad, egirl, waifu, and so on) and if you function from this perspective of almost mechanically looking at other women, trying to simply copy and paste their parts onto you, it will come off as awkward as it feels. It'll be like an itchy seam or food in your teeth. You will likely have to compromise at least some of your, what I'd call tainted, standards. Years of ED fuel and cyclical trends and Big Beauty propaganda is going to stain your view with some cosmetic utopia you will never reach. This is okay. This is ideal. Ever heard the line "you don't fit into this world because you're meant to create a new one"? It's like that, but the world is your body. Obviously, be inspired. Take notice to what you find beautiful and appealing. Like the whole Marie Kondo thing, notice what "sparks joy" within you. Regarding clothes, makeup, interests, mannerisms, places, and especially people. If your frame of reference is always wondering "do they like me, do they like me?" you will flounder for scraps from people you wouldn't even care about or respect if you were more secure. Start by asking "do I even like/respect this person?" first. Anyway, please, please Listen to this. Transform into someone who DOES, not someone who LOOKS LIPost too long. Click here to view the full text.

>>18476
This smell can be cause by yeast or other infection

>>18476
>do you think you have a possible yeast infection, bacterial vaginosis or uti?
>what kind of soap do you use to wash your labia?
I suggest a Dove, scent-free sensitive skin soap bar. Also, try using a dove deodorant between your thighs to rub chaffing.

>>18487
curb*

>>18476
Do you shave down there?
I notice I sometimes get this issue too if I shave everything off, or most of it.

>>18476
Remember sweat odor can also be influenced by diet. Eat cleaner for a while and see if you notice a difference. Less sugar and junk food and dairy if you eat a lot. Or if you're eating garlicky, oniony, fishy type foods

>>18351
Samefag, I want the body down to the boobs. I don't want boobs too big they hurt my back or I can't crop tops that stop at the boobs. I definitely need to get a breast augmentation though

>>18351
She has a really nice body and I love the tanned tone of her skin. I find high-waist clothing so comfy but low-rise looks sooooo good on skunny/fit women.

>>1674
>my ideal body is an idealized version of mine, precisely because it could be me one day
absurdly based.
I view body types the same way. There are features I admire on other women, but my 'ideal' body is the one that I know I can achieve.

>>1675
Painfully relatable about being comfortable.

I'm short and very curvy. Only slightly out of the 'technically perfect' hourglass measurement range (slightly too bottom heavy). Small waist.
I'm overweight at the moment. my ideal goal is to lose weight and gain a little muscle. I don't just want to be pretty. I want to be strong.

>>1690
6 years later but oh well. Like the other person 32C isn't small at all. Those women were probably envious of your wider hips. Trust me when I say tits are flashy and all, but the sign of fertility is in the hips, or hip to waist ratio anyway. Body comments always come from the insecure, whether you have something they want or really don't. It's always some kind of internal lack they intend to mask.

>>1694
I relate to this heavily. I've started to really get into the nitty gritty of what I find desirous in the women whose bodies/faces I aspire to be like and I realize half the time it isn't really the body I want, but maybe the physical strength of the muscular women (which I can achieve in some sense with the right habits) or the fashion sense which fits the body/complexion/etc. of that particular woman in good lighting/the right angle/etc., or a generally attractive face which makes the body seem even more beautiful. I'm learning I just need to work with what I have, because that appears to be what works best for other women, especially the ones which trigger insecurity or yearning.

>>13288
Aw yeah, thats it. Short shorts w great legs. Like Tom selleck in magnum pi. So much body hair, peak sexy for me

>>18327

Not only what >>18343 said, but there's also a certain 'youthfulness' implying that the boy hasn't had to grow up early facing hardship. He's playful, a bit naive, and tries to act like a gentleman.

>>18615
Idk anon this kind of outfit always makes me think of a middle aged manchild who engaged in date rapes in college

This is how men should look. Simply perfect.

>>18680
his nose is too delicate and feminine. kind of a small face too. tom from succession looks cuter

Got diagnosed with Grave’s Disease at 15. Had all of the symptoms save for the eye-bulging. Literally couldn’t sleep some nights due to the insomnia and heart palpitations. I’m in remission for the third time now, but I’m honestly thinking about just having my thyroid shrunk since I’m tired of hopping on and off my medicine when it resurfaces (always mild, thankfully). Still heat sensitive, so that’s a bitch in the summer.

>>14886
Anon maybe ask a psych about BPD. Sounds like depression/mania

Chronic fatigue. I haven't found anything to cure it. I think it's due to a vitamin d and iron deficiency. I technically have tablets for that but my tablets taste so awful that I don't want to take them. I'll try to find a way to make them taste less horrible.

Gastritis and bad acid reflux. I can't eat shit and have been fighting it for almost two years now, good fun! It wouldn't be as bad if it didn't burn my esophagus and affect my breathing.
Also have had skin issues of some sort for my whole life. I had psoriasis as a child (it still acts up in the winter) and have had some form of acne for 13 years now. Last summer the heat also inspired eczema in my body so I'm getting the best of everything.

Mostly my body functions though and I do love her.

>>18617

Same on the acid reflux. Have you tried cutting out chocolate, tomatoes, that kind of stuff? Stress is also a big part of it. Get it treated asap because it can fuck up your teeth and give you throat cancer.

no wait, the flour i bought said it's gluten free.

>>18666
I think three months can be enough time. I had a hippie teacher who said she took a trip to Africa to live in a village and I think it was only for a few months and now she can't eat any bread. She was also crazy and broke her neck doing a handstand on a desk so whatever. She was also mean.

always hated sugar and high gluten foods then i found i was prediabetic, maybe thats you? did you starve yourself? it fucks with your pancreas apparently

>>18669
apparently that condition is common within my family, I asked my cousin about it and she also said that this disease is metabolic.
What she has is hyperglycemia, which just seems to be prediabetes, but also Coeliac disease.
This just sucks.

It's not so bad. Stuff like tofu is cheap. Permaketo looks expensive, but the smaller portions needed to stay full help to balance things out. I eat a lot of kale salads, and, while avocados seem expensive, one is enough for, like, two meals. You can also look into things like blueberry smoothies. Blue berries, a lot carb nut, yogurt, and ice makes for a great and fast meal.

>Teeth should be brushed once in the morning, once at night for 2 minutes each
Also don't forget to brush your gums, but not to harshly, and also the very back of your mouth. I did not do this for quite some time.

>Cleanse face in the morning and at night
Salicylic acid is very good against pimples and other spots. I only use it when I have something to "clean away" though.

>>18217
Oh I have tips! Some might be too basic, but here goes.

Showers
>Like mentioned, exfoliate/scrub legs, arms, body with a washcloth and shower gel/body soap
>Shampoo first, working shampoo into scalp before rinsing
>Apply conditioner and leave it for a couple minutes before rinsing out
>If you can’t/don’t want to wash your hair every shower, get a shower cap to keep it dry while you wash your body
>If you have curly or textured hair look into curly girl method, some people get better results by washing their hair with conditioner (cowashing) rather than shampooing every time they get their hair wet
>Change towels every couple showers (I change my towel once a week.)
>After towel drying yourself, apply lotion/moisturizer to body

Sleep
>Wash sheets once a month
>Wash pillowcases more often to prevent acne (I can’t manage more than once a week)
Post too long. Click here to view the full text.

>>18218
on top of brushing your gums, make sure to use mouthwash.