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/hb/ - Health & Beauty

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Check the Catalog before making a new thread.
Do not respond to maleposters. See Rule 7.
Please read the rules! Last update: 04/27/2021

2024_11_12_00o_Kle…

Suppliment Thread Anonymous 20827[Reply]

I'm getting really into supplements recently and I honestly feel amazing on them.
My current setup is multivitamin + glutathione + NMN, and I'm thinking of adding CoQ10 next. I basically want to repair all my cells and DNA.
Any experience with these or others? Any recommendations?
Let's talk about supplements.
4 posts omitted. Click reply to view.

Anonymous 20862

>>20855
Well everything I take is endogenous to the human body or plants (the glutathione comes from white tomatos) so it's not synthetic molecules per se. I do get what youre saying about getting it from foods and stuff rather than pill form, however its not fully practical because of the massive amounts of tomatoes, grapes, etc. you'd have to eat every day to get the effective doses.

Anonymous 21880

Decided to try using Magnesium to make up for the Mag losses that apparently happen after getting stressed and drinking caffeinated drinks.
Using the Magne B6 brand. (Magnesium Bisglycinate 400 mg + some B6 to go along with)
Feeling super sleepy but also super calm after my first pill, I'll see how it goes next. Picked bisglycinate specifically because it helps you sleep, but also because it absorbs really well.

Any other nonas using supplements?

Anonymous 21881

>>20855
I mean, DNA damage is real and it's a part of our aging process.
But I don't know if there are any valid supplements against this, there's a lot of "longevity" stuff being sold under the guise of sciencey stuff right now, but they seem kinda like scams.
I think you're better off taking stuff that helps you reduce stress and strain on your organism instead.

Anonymous 22019

>>21880
Feeling better a month later but I have no clue how much the Mag to be credited tbh.

Anonymous 22020

I take vitamin b and vitamin c. Also prescription iron suppliments.



__yamamura_sadako_…

Anonymous 21929[Reply]

Does any woman actually like lingerie, or do they just wear it for the male gaze?

Anonymous 21930

Victoria Secret.jp…

tbh i find lingerie quite cute and aesthetic pleasing. would never wear it for a man tho, maybe for a cute girl who knows. but those red super difficult lacy bdsm ones for men no

Anonymous 21934

I used to like wearing lingerie when I was a single khv. I would still wear it if I had the disposable income. Most men don't understand or appreciate expensive lingerie. It's definitely not forcthem.



vogue-actually-pri…

Diet Thread Anonymous 6210[Reply]

Who here is on a /diet/?

I'm 5'4 and 165lb and trying to lose some weight. I started a diet yesterday. Trying to eat lots of veg and lean proteins and keeping my total calorie intake below 800.I'm so hungry tho
How's your diet going?
361 posts and 46 image replies omitted. Click reply to view.

Anonymous 22010

I want to lose weight but I like pasta, chips, cheese, cereal and subway sandwiches too much and I'm physically incapable of exercise

Anonymous 22011

>>22010
Try replacing chips with popcorn

Anonymous 22014

>>22010
Choose one to eat for a meal instead of all of them. Look up low calorie subs.

Start with calories in/calories out.

Anonymous 22015

I'm in the middle of summer break. So far I've been under my limit every day, even with treats here and there.

Anonymous 22016

I lost .5kg since last month. Pretty happy with how I look now.



original.jpg

Hair thread Anonymous 569[Reply]

What are some of your favorite hair related YouTube channels?

What's your hair routine?

Do you take any supplements/do (you think) they work?
261 posts and 57 image replies omitted. Click reply to view.

Anonymous 21904


Anonymous 21905

>>21903
You obviously didn't understand. I said my mom hates THE FACT I'M A GIRL. Not me.

Also, she is not a feminist but is a Catholic, very different.

Anonymous 21906

>>569
>>21903
what is the correlation between her mom forcing her to buzzcut her hair and her being a pick me?? like genuinely how did you manage to leap to that conclusion lmao. and even if her mom was a radical feminist, she isnt practicing it correctly because the whole point of feminism is for woman to have full control and decision making when it comes to their mind and bodies- that includes hair. how is it radical feminism for a mother to force her adult daughter to get a buzzcut??

Anonymous 21979

Been trying the No Poo method for a couple of months now
Alternating between diluted apple cider vinegar and diluted lemon juice. my hair looks better on the apple cider vinegar weeks.
Haven't tried baking soda or eggs yet, I think I'll stick with just the ACV but not sure

Anonymous 22008

>>21979
My hair was a horrible, greasy mess after trying this. I hear that a water softener can help, though



644d7b08dacec5398a…

Anonymous 21968[Reply]

Do fake nails really damage and ruin your real nails?

Anonymous 21969

yes just grow your real nails out

Anonymous 21970

>>21968
you gotta file them down over the top part to apply. obviously doing this is bad for your nails

Anonymous 21974

Yeah but it's not like you can't grow your nails out again.

Anonymous 22007

Yes, the damage doesn't go away until you grow your nails out



salon-workers-doin…

Anonymous 21884[Reply]

What has been your worst hair salon experience?

Anonymous 21899

>>21884
I asked for layers and she lazily only snipped like two strands of hair bear the front of my face

Anonymous 21901

I wanted ash-blonde color hair. Showed pictures. Ended up with purple hair. I hated it. In retrospect I should've just enjoyed the ride.

Anonymous 21911

Someone's going to think this is stupid but whatever.

It was a totally decent cut & color, but when talking about restaurants she made a joke about spitting in people's food in a way that gave me such an icky vibe about who she was as a person.

Anonymous 22004

>>21884
When I was 16 I wanted to have orange hair, mine was really long and voluminous but instead of telling me it'd be impossible or that it'd take many sessions, they decided to do it all in one go. They started bleaching it from the top but by the time they got to the tips my scalp was fucking burning, like it was legit smoking. They rinsed it and then finished she process but for like the next 5-ish years, maybe more, that area of my scalp (back of my head) would feel gooey and my hair would grow as if perpetually humid.

Anonymous 22005

>>22004
Did you at least like the orange hair?



IMG_7689.jpeg

Shaving Anonymous 21961[Reply]

Talk about shaving and share your advice and experiences with it

Icebreakers
>Where do you shave
>How often do you shave
>How do you feel about body hair
>Why do you/don't you shave
>When did you start shaving
>Products/techniques you reccomend
4 posts omitted. Click reply to view.

Anonymous 21975

>>21967
I have a plastic shower stool that I sit on when I shave. Makes it way easier.

Anonymous 21981

>>21967
Do some stretches to improve your dogshit flexibility.

Anonymous 21982

>>21967
Electric shaver then wax

Anonymous 21983

>>21961
my moid told me he likes hair on women and I felt like I could fly.

Anonymous 21986

>>21982
Nonita I'm poor



1717346344456133.j…

Anonymous 20299[Reply]

What women's beauty trends do you find ridiculous?
19 posts and 1 image reply omitted. Click reply to view.

Anonymous 20976

>>20299
The lip fillers and BBL shit. Also please stop putting those transparentish corset tops that look like lingerie into dresses or those bondage gear things into fashion

Anonymous 21712

73458445062468.jpg

Sun tanning. Just get the normal recommended amount of sun and that’s it. Pale is beautiful.

Anonymous 21717

>>21712
I look better tan and it drives me insane that it's so bad for your skin. I also look extra stupid in big hats. Hate being safe!!!

Anonymous 21739

Most tiktok ones. Legging legs,strawberry legs,neck wrinkles and canthal tilt have all come about months apart. Just people calling kids ugly to sell them products. :(

Anonymous 21985

Hiding cupid’s bows with lip liner



man-repellent-outf…

"man repellent outfits" Anonymous 21935[Reply]

I see this trend of women online dressing insanely hyperfeminine and bold, then calling it "man repellent" because I guess men are put off by women who are so bold? But actually I feel like this isvery negative messaging, because it reinforces the idea that what you wear has anything to do with if a woman is harassed on the street.
Also, since when is dressing in frilly dresses and makeup something men don't like? Wanna know what men REALLY hate?? Women who seem not to care at all about their appearance, because men are incredibly cruel to women they perceive as ugly. Though being ugly wont stop us from being harassed, unfortunately.
7 posts and 2 image replies omitted. Click reply to view.

Anonymous 21951

>>21936
All trends are dumb, this is why they are trends and not the normal.

Anonymous 21952

>>21935
This is… not a man repellant outfit. Men like when women dress like this.

I think step one is to stop worrying about the perception of other people and just dress for yourself as >>21942 so succinctly put it, and >>21941 excellently practices.

Lately I've started trying to dress however I feel like instead of how I thought a mother should dress, and it's been a very interesting exercise. Not only to see the difference in people's reactions on a day to day, but analyzing my own internal thoughts and identifying where my humanity has been stifled. I think everyone should try it, even if you do have to end up wearing something else for your safety.

Anonymous 21953

>>21936
fippy bippy

That said I think OP has a point in that any "trend" or whatever is in OP image would ever be considered "man repellent" - it suggests that the only people riding these trends are still subconsciously seeking male attention (e.g. they are posting these images online). Importantly, they do not want to be ignored by men, but to simply appear socially unapproachable. Being ugly does not achieve that.

Personally, I think there's merit in the core concept of becoming unapproachable. Crushing male esteem to the point that they feel inadequate to even breathe the same air as you is a perfectly valid goal (and one I stand behind). Importantly, there's more to being "unapproachable" than makeup, hair, and clothes. There are a multitude of other aspects of how you present yourself (speech, posture, facial expressions, etc.) that matter for these types of things.

Anonymous 21958

>>21953
>Personally, I think there's merit in the core concept of becoming unapproachable. Crushing male esteem to the point that they feel inadequate to even breathe the same air as you is a perfectly valid goal (and one I stand behind).

Absolutely agree with you. Being intimidating is truly freeing. You are very correct that clothes are actually the least important aspect of this. I found the most success through adjusting my posture and just speaking more clearly and confidently. Your post is also very well written and I really enjoyed reading it.

Anonymous 21984

Repelling men has nothing to do with the outfit and has everything to do with what is under the outfit

They work by: visual input -→ action output

If you have curves, showing skin will increase the attention you get from them, and covering up will diminish it, but they will always be attracted

If you are out of shape, men will find you revoltig. Showing skin will increase their disgust, hiding it will lessen it, but the repellant effect will always be there



1733968938706298.j…

Anonymous 21174[Reply]

Having big boobs is uncomfortable as fuck and it sucks. The sweating and just back hurting constantly.

Why do skinny girls even want these?
41 posts and 2 image replies omitted. Click reply to view.

Anonymous 21931

I want big breasts so people stop mistaking me for a boy.

Anonymous 21933

>>21883
People are going to ogle and judge no matter what you do. The only important thing is your health.

Anonymous 21959

>>21704
I agree with most of this and this is a good training regimen for what you're targeting. I have to disagree on the yoga thing though. If part of your problem is chronic armoring and general tightness yoga can be helpful. I know you can just do indivual stretches for recovery, but doing them in a sequence that flows is more efficient time wise and just works better in my experience. I found using a logical progression/flow improves the effectiveness of the stretches themselves, and being able to enter a meditative state using the movements is extremely beneficial for your mental and physical health.

I just think taking a more holistic approach is better than being so super against yoga as a whole just because it's full of hacks and grifters just like every single other thing on this planet that is even remotely popular. If you can get past the heavily promoted bullshit there are genuinely excellent practices and teachers out there.

I do agree that telling people to do just yoga for back pain is not nearly enough and it should be done in combination with a strength training regimen.

Anonymous 21963

>>21174
I have small tits and I get sweaty under them and get red lines under them sometimes and I hate it, I can not imagine what it must be like if they're bigger

Anonymous 21977

>>21174
I wish I wasn't a B.



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