/hb/ - Health & Beauty

How do I get stronk?

Having big boobs is uncomfortable as fuck and it sucks. The sweating and just back hurting constantly.

Why do skinny girls even want these?

Anybody can post under here to keep themselves accountable and for support.

Who here is on a /diet/?

I'm 5'4 and 165lb and trying to lose some weight. I started a diet yesterday. Trying to eat lots of veg and lean proteins and keeping my total calorie intake below 800.I'm so hungry tho
How's your diet going?

I sometimes get these small, slightly itchy or painful bumps or nodules right under the “hood”. I’ve used a q-tip to try and remove them, but that can be painful too. Did some googling and found out what they’re called, but no idea how to prevent them. Any tips?

Has anyone tried castor oil before?

Can you do a handstand? I'm trying teach myself but progress is slow.

What are the physical qualities that you find feminine and beautiful in a woman?

What makes you think "She's beautiful"?

so i've had every 'lesbo' hairstyle possible from the skinhead to the botched mohawk to modern mullet and i'm currently rocking a virgin hair bob… and i'm getting restless because my hair looks too natural. but i've melted my hair with bleach before, burnt a hole in my wallet from trying to fix it. ive fried my hair trying to give it a broccoli perm when i had a bowl cut late 2023. not good either.

anyway, i look too normal and people assume i'm a normie instead a weird person so they get too comfortable making me uncomfortable.

for dyed hair, ive had 'lib blue hair' to be ironic, i've had dark red hair cause i didnt need to bleach my asian hair too much to have the colour show.

i really like courtney love's style and i really wanna emulate the 'crazy bitch' vibe she has, but if i bleach my hair to her shade, it'll be too hard and expensive to maintain.

i want a hairstyle/color that wont melt my level 2 asian hair off and signals to people, that i'm not a good idea to piss off but at the same time, it wont look too 'schizo' in case i have to go to a wedding or a funeral.
any reccs nonas?

The average life expectancy in my home country is around 78 years for men and 83 years for women. Living longer has long been the norm in industrialized countries. But 78 years is too short for me and many people feel the same way. I would rather prefer 150+.

For example, Sam Altman recently invested 180 million dollars in a start-up that promises an extra 10 healthy years, Peter Thiel is investing in "young blood", i.e. blood from young people that is injected into old people to achieve a rejuvenating effect.

What are Laion's tips for living longer and healthier? Standard tips are intermittent fasting, exercise, vegetables and a small amount of nuts every day. Will we be able to replicate future therapies based on immunosuppressants ourselves? If so, how complex is that?

Are there any interesting studies that show how you can effectively prolong your life?