/hb/ - Health & Beauty

I'm bleeding way too much on my period, blood keeps leaking out my jeans and my cramps are awful! I keep taking Advil but it's not working, just writhing around in bed sleepless and crying… help me!

I'm fat, and that doesn't matter to me, I just want to be more curvy. I've lost weight before, so it's not like it's hard for me so if it's necessary I'll do it. What are some workouts I could do at home for wider hips? Are there specific dancing lessons I could take? I get bored doing normal workouts so maybe if it was turned into something fun I could really commit to it

How to get over having weird and uneven boobs?

I am naturally thin / petite and have seen some women who have literal anime boobs that look perfect and it makes me feel so wrong and out of place.

The technology behind artificial wombs has made leaps and bounds in recent years and we will soon see human trails. Right now they are only for premature babies that need more time in the womb, but someday they could fully gestate a baby from zygote to neonate. Personally, I think this will be the technology to end sexism once and for all. When childbearing is no longer associated with womanhood we will be valued for more than our reproductive systems. I can't wait, but I want to know how the other nonas feel.

Do adults with natural light blonde hair exist? Does blonde hair really become naturally brown?

Has anyone here tried to whiten their teeth? I don't smoke, but I drink a lot of tea and coffee and it's showing. But my teeth and gums are already sensitive so I'm worried to do more harm than good. Please post your experiences if you have any!

How much does your face change after weight loss?

went on looksmaxxing ai and it called me a solid 7.5 (I know it was glazing.) however it commented on my bangs. I've had bangs my whole life and its ingrained in my identity. Do you think I should get rid of them?

Sometimes I miss you a little. Most of the time I don't. You were cruel. You told me you were no good and I didn't listen. You knew I was available and I honestly think that was the only thing you liked about me. You always told me I shouldn't have liked you and how terrible you were for me. I wish I listened, cause maybe we could have been friends still. In my eyes those warnings were kinda just lip service. If you cared that much about not hurting me you would have simply chosen to be good to me. Most of the time you aren't on my mind but yesterday was Valentine's day, and I found someone that's so much kinder towards me. He's kind, patient, forgiving, responsible (does not spend all his money on videogames before moving into a new apartment.) He loves my quirks. He doesn't hide himself behind layers of false identities. He's unapologetically himself. He doesn't take advantage of my forgiving nature. When he hurts me he changes his ways, because he truly cares for me. Yesterday was Valentine's day and it was wonderful. I convinced myself you could become everything he currently is.

I know you know I use crystal cafe, but I don't know if you check it occasionally like you do on their secret blog. Which is super creepy btw.

Share skincare/haircare tips and routines with other Nonas