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/feels/ - Advice & Venting

Talk about relationships of all kinds, ask for advice, or just vent
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feeling trapped in my relationship Anonymous 123132[Reply]

I really need advice on what to do and how to proceed. I feel so stuck and like I can't leave this relationship. This is my first relationship ever and she's around 4 years older than me and has had multiple previous relationships that I feel like she's still not over. Initially in our relationship, all we would talk about would be her exes and how bad they were to her and a lot of information about her time with them, mostly bad things. She would still start her diary entries with her first ex's birthday, who she started dating in highschool. And most importantly talk about how leaving those relationships wrecked her emotionally. She has a very strong fear of abandonment that I just feel so trapped by. I had rejected her multiple times in the beginning but she kept pursuing me and I feel like I gave in to a relationship I never wanted.
I don't know if any of that matters now. I just don't know what to do, I feel so miserable in this relationship and whenever she talks about how she wants to be with me forever I just feel this paralyzing wave of anxiety and fear. I've performed complete self-abandonment. She says things like she wouldn't have survived this or that without me, I'm the only thing keeping her going, the only light in her life, and it just keeps me in this relationship. She's implied many times she will be extremely damaged if I leave and try to hurt herself, and that's not just jokes because after her last relationship ended, she tried to take her life and also on multiple occasions put her safety in jeopardy, fell into a drinking and drug problem (which she has since managed to heal from), and when we were first talking, she had also been talking to her ex, and from all she's told me, she's basically never been single since she was 16. I've always been single and I really enjoy my solitude and I want it back. I'm just so scared, this relationship makes me cry everyday. Recently she could tell I'd been extremely out of it emotionally, and we had a talk about being honest to each other and 'forgetting' our mistakes of the past. That include her discussing opening our relationship, said she 'felt something' for some moid, telling me she can't rely on me for jack because I fell asleep late at night instead of checking on her because she was out drinking with friends, among other things.
I don't even care about all that. I do love her and care about her a lot. I just don't know what to do but this relationship is eating at me. I feel likePost too long. Click here to view the full text.

Anonymous 123133

>>123132
I would just leave her unless you want to work things out. really shouldn't mention past relationships unless it is necessary to the convo

Tell her it's stressing you out and if she can't change then it's not it.

Anonymous 123135

>>123133
>really shouldn't mention past relationships unless it is necessary to the convo
We had a conversation about it early on, because every single time we talked it would round back to her exes, every single time. Nowadays, she does bring up her exes but not as often at all and she prefaces it by saying "I know you don't like to hear about my exes but.."
It is stressing me out, but I don't know how to approach this at all. She also doesn't like being referred to in female terms, so no girlfriend, she/her, girl, but I've just accepted that and call her partner, don't care about it that much.

Anonymous 123147

>>123135
>she prefaces it by saying "I know you don't like to hear about my exes but.."
Then stop her right there. Put your hand up and say "That's right, so don't" Sounds like she does not respect your boundaries and you need to let her know that it is a deal breaker.



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Anonymous 122630[Reply]

I wish all men looked like this
27 posts and 2 image replies omitted. Click reply to view.

Anonymous 123136

>>123134
NTA, I don't agree with mocking anyone unprovoked either and I agree that when doing this stuff you need to keep PR in mind.

However, the same people who want to "prove" women are bullies are generally narcissistic shizos who will actually try to look for any proof we're bad.
We don't need to appease people who think we're bullies already IMO. Men rarely if ever think in terms "but what if it reduces women's compassion for us?" so I think giving them that courtesy is a bit undeserved.

Anonymous 123138

>>123136
this does not sound that you have bothered to learn from the mistakes of prior generations at all. well i wish you a pleasant unconscious ride on the conveyor belt to carry the same idiocy into the future that ruined the present.

Anonymous 123141

>>123134
>but what if it doesn't
it always will, if you think it wont you havent been around enough men. they cant even handle reasonable criticism, giving them a taste of their own medicine does extreme emotional damage. i see women parroting your talking point on here, but it only shows your lack of experience with men. theyre so thin skinned that theyre difficult to be around
>it might reduce their compassion for women
men who demand better treatment than theyre willing to give, or go harder on women have already made up their mind. theres nothing you can do to change it, there are even studies on this. you could show these people irrefutable proof of women being less prone to engage in cruel, antisocial or criminal behavior and they'll just double down on their beliefs instead. being nice or even arguing with them does jack shit. a lot of these men even admit theyve never had a bad experience with a woman personally
>and when your attempt of hurting him fails, you feel weak which then hurts yourself.
thats the thing - it wont fail and thats why ive never felt "weak". a lot of women tend to project their own mentality onto men, thinking it wont hurt them which is why they refrain from acting that way. and thats also why theyll never experience men seething

Anonymous 123143

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>>123138
Prior generations was just men constantly seeing women as convenient punching bags for improving one's own confidence. They still do it now and do you know why it works? Because a lot of women are socialized to be doormats, like you are. (no offense)
You're jumping at some random moid's defense who you don't even know anything about. Then telling your fellow women we should just stay nice and put lest some moid might lose control if we do something wrong. You say he might get hurt and then get mad at us, then you say he might not and then we'd be hurt. How come I never see anyone telling men that?
Damned if you do, damned if you don't. You are probably going to be justifying your abuser in the future, or already have.

Anonymous 123146

>>123143
really well-said nona. i think i could have understood or sympathized with her if she had simply thought to herself "well thats hypocritical" without feeling the need to police women on their treatment of men on an anonymous imageboard. you wont see men police other men, hell you wont even see women police men on the manosphere. what this does is it causes an extreme imbalance where only women are treated unfairly online. kind of grim lol. idk it just doesnt sit right with me to have to care MORE when it comes to mens feelings and continue to be a part of what makes them so entitled in the first place



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bf attracted to other girls Anonymous 123128[Reply]

am i supposed to just accept that every guy is going to be attracted to other girls, even while he’s in a relationship with me? people say it’s normal, but honestly, it really hurts. i wish it didn’t get to me, but it does. my boyfriend always follows hot egirls on social media and sometimes even talks about how hot he finds them, celebs or not. it hurts. and yeah, even when it’s a celebrity, it still stings. i don’t really see a difference between him saying that about a famous girl or some everyday girl. it still makes me feel like shit. i’m struggling to come to terms with this ‘norm’, but it feels like i have to. seems like every guy is like this, and there’s no escaping it. it honestly makes me feel sick. what am i supposed to do?

Anonymous 123129

break up with him nona. feeling a bit of attraction for other girls is one thing, but being blatant and not caring about your feelings on it is another. it doesn't matter whether it's a celebrity or an everyday girl. you deserve someone to feel like you are irreplaceable.

Anonymous 123130

Fucking hell. The amount of shit women put themselves through for mediocre moids is insane. Nona this man is a loser and he clearly has no respect for you.

Anonymous 123144

girl dump him



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Anonymous 123004[Reply]

do any other nonas feel like they’re consistently the most enthusiastic and engaged person in a friendship? I feel like if I just stopped messaging and stopped going out of my way to be a good friend everyone would leave me. sometimes I think I may have bpd, or I’m just crazy. maybe both!
3 posts omitted. Click reply to view.

Anonymous 123037

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coming back to this and I think I need to get evaluated for bpd. I hate my friends but also love them. I wish they just took the time to be my friend. I think the internet has rotted us all because they can just see what I’m up to at all times and choose to not reach out because of it. i feel like I need to scrub all of my social media profiles and just become completely anonymous. it gets to the point sometimes where I want to kill myself just so they feel bad for not reaching out more. I know this is very harmful thinking and not good for anyone but ugh. again, I’m looking into evaluation.

Anonymous 123104

>>123004
You just need to let stuff like this go or you'll end up alone. See the bigger picture.

Anonymous 123106

you're not alone
i had to beg my old best friend of 10 years to have decent conversations with me instead of answering me with a one word reply and she just told me that she's not my boyfriend to talk to me enthusiastically on a daily basis
In my opinion, it's better to not expect too much from people and just treat them the same way they do

Anonymous 123127

>>123037

that's selfish nona
okay so think rationally
let's say HYPOTHETICALLY you off yourself.

What will happen?
FEELINGS ARE REACTIONS
okay let's say they did not care at all. For some reason.

Then why would you do it?

It's stupid. Just live and just move on nona, you surely can be smart.

Do things, move on, like the other nona said.
Post too long. Click here to view the full text.

Anonymous 123137

>>123106
Fuck that woman.
How will women ever be free, if they can't turn to each other for emotional support?



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Anonymous 123119[Reply]

how do you come to terms with being too ugly to be loved? how do you accept that you're never going to experience the rush of a passionate relationship? how do you accept that no man will ever be able to look you in the eyes and tell you you're beautiful? how do you live with the fact that even if you found someone its better to leave it at that so you don't have children that will suffer just as you have? i feel so stuck and isolated, ive been isolated my entire life. i dont have the social skills neccessary to be a "personality" "as long as youre happy" girl, so even if i could be seen past that it would amount to nothing. there is nothing i could offer someone past the looks i dont have.

oh and before anyone says some "just improooooove" i starved myself and gymratted to the lowest weight ive ever been, to my peak physique, nothing changed. nothing improved. my bones are completely wrong. this is not a problem i can fix and its getting harder and harder to live with. without love there is no future, our purpose is boiled down to reproducing, continuing our bloodline, finding love. its not something i'll ever be able to do. it's over and done.

Anonymous 123122

>our purpose is boiled down to reproducing, continuing our bloodline, finding love. its not something i'll ever be able to do.
well… that's just not really true. I've seen some monkey looking people with kids in subways. Like no offense to them or anything, of course.

I know that me saying this probably doesn't help, though. I'm sorry, nona. I would love to say something that would restore your faith in yourself, but I don't know what that is.

Anonymous 123125

>>123122

i dont want to have children because i can't have them suffering the same way i did. i couldn't do that to my child



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Vent Thread Anonymous 120288[Reply]

Previous thread >>117577
287 posts and 44 image replies omitted. Click reply to view.

Anonymous 123064

>>122985
It's scary looking at how fast 5 years went by and realizing you're only maybe 10 of those periods away from dying. Worse yet, how you're exactly the same place you were 5 years ago and probably will be in the next 5.

Anonymous 123083

This is so pathetic, but whenever my mom plays loud music, I get involuntary flight/fight responses in my body, or the corner of my mouth will turn down as if Im going to cry, and I get very depressed despite trying not to be.

As a child, whether at home or sitting in the backseat of the car on the way to somewhere, mom would play her music super loud, esp if her and dad were shouting/fighting, so my mind connects domestic violence with her music. I had no choice, I HAD to listen to it. Over and over again.

There was a time, mom and her fave male offspring played this newly released moid bands album very loudly, despite me repeatedly telling them it hurt my ears. That was my only way to go out anywhere apart from school, and home was depressing, so I had no choice. My "no" was never respected. Mom pretended to turn the dial down, but the screen showed the volume was unchanged. She laughed off my concerns, and told me I dont know what real abuse was. Another time, I didnt want her playing it loudly inside my room, so in response for daring to set a boundary, she didnt talk to me for 3 days and wouldnt make me or my siblings any food. All that, combined with intense bullying at school, a bad medical issue that ended up needing surgery, and puberty, all made me cry at night for months, wishing I was never born/praying to die.

Moms music is loud angry moid songs, often about violence or misogynistic sexual comments, sometimes depressing or sad songs about death. She explicitly discouraged me from listening to women music artists and is very misogynistic. When I listen to different music I like with headphones, I dont usually get the involuntary fight/flight reactions.

Just recently, I was outside doing yardwork when mom played her shouting moid music out loud for the neighbors to hear, because they woke us up at 7am mowing the lawn. I felt like the neighbors would take out their anger out on me, so I felt uncomfortable and stopped what I was doing, as Im afraid of conflict [I was strangled by a moid classmate when I was around 5]. Then mom went outside, unprompted, bragging to me about how it could have been louder, and laughed that the man next door [he often has loud abusive breakups with women] is going to cry because he turned his music on as a response. Im probably wrong but I feel like she indirectly mocked and bullied me. Mom never does this when her male offspring is outside, as he would be embarrassed, and we cant Post too long. Click here to view the full text.

Anonymous 123090

queen

Anonymous 123107

I'm hungry.

Anonymous 123124

It's almost 4am. I just want to sleep.



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HOW DO I STOP CARING Anonymous 122565[Reply]

I’ve come to a brutal but necessary conclusion: kindness is overrated when handed out like free samples at a grocery store. I’ve spent years marinating in people-pleasing, thinking empathy was some kind of moral currency. Plot twist — it’s not. In practice, being an open nerve ending only gets you exploited. People don’t respond to kindness; they respond to boundaries. Harsh truth: excessive agreeableness is not virtue — it’s social self-sabotage.

I simp for validation like a lab rat pressing the dopamine lever, and it’s pathetic. It’s classic intermittent reinforcement — a core concept in behavioral psychology — where unpredictable rewards (a compliment, a message back) condition you to keep chasing. It’s the same mechanism that keeps gamblers at the slot machines, and I’ve basically been gambling my self-worth on other people’s approval.

I’ve also been stuck in a victim identity loop. That’s where you start romanticizing your suffering, treating pity as a currency, and staying small because pain becomes familiar. It’s textbook learned helplessness with a side of digital masochism. No more. Self-pity is a trap disguised as self-awareness. I’m done wearing trauma like a personality badge.
A few days ago, I trusted two people on a new account — max security, minimal exposure — and still got doxxed. That’s not just betrayal, it’s stupidity on my part.
Bottom line: Empathy without discernment is emotional self-harm. Validation-seeking is a rigged slot machine. And kindness? It needs a filter, not a floodgate. I’m done being a walking weakness detector for predators online. New arc: ruthless, aware, emotionally sovereign.
How do I stop compulsively empathizing and people-pleasing when I know it’s just a maladaptive trauma response dressed up as kindness, and how do I unhook my brain from chasing validation like it’s crack? How do i stop caring?
12 posts and 2 image replies omitted. Click reply to view.

Anonymous 123114

>>123112
I realize I don’t need other people to make me happy, and I know living in the present is key to feeling good inside. The need for validation comes from wanting to feel content and validated. I don’t mean to sound rude or harsh, and I don’t have any bad intentions, but I do envy people who aren't conventionally attractive but still carry themselves with confidence. I’m working on being kinder to myself, not letting anyone walk over me, and remembering that I should only trust myself, not others blindly.
I have a really loving family, and my sibling is great too. I’m grateful for everything I have and all the support I’ve received. But I made a big mistake thinking that trying to please people would make me feel good inside. It’s more about feeling good because others think I’m good, but in the end, there’s always this unspoken grudge I hold against them.
I’m trying to be a better version of myself. I’m moving to a better place, and I’ve started stepping away from the toxic parts of the internet. I’ve made a lot of progress, but I still need to work on not caring so much, not reacting, and most importantly, not trusting or being overly kind to everyone. I need to stop trying to be the “good” person in everyone’s eyes. I have to start living for myself instead of for others.

Anonymous 123115

>>123113
Hey Nona,
How’s it going? I hope you're having a good day.

I don’t interact with them at all, but they keep talking about me. I’ve tried to stop checking, but yesterday I opened it, and it gave me this weird feeling in my stomach like a mix of nausea and anxiety. With all the AI stuff being used now, I keep worrying about the possibility of them making deepfakes or something. What scares me the most is that it could affect my future. It makes me cry sometimes, thinking they have access to a picture of me when I never wanted it to go that way.
I’m really scared, and I feel like I’m losing control of it.

Anonymous 123116

^-^ Sorry nonas I forgot to mention ^^^ above two replies by the OP
I hope you have a great day.

Anonymous 123120

>>123114
>The need for validation comes from wanting to feel content and validated.

"The bureaucracy is expanding to meet the needs of the expanding bureaucracy"

Anonymous 123121

>>123115

the use of unconsentual technology is out of control these days. it is awful, it makes me want to become an amish just to be away from technology. technology is no longer a friend, it is the tool of oppressors to enslave everyone.

the more i see what they do with the technology the more depressed i become.

i eat at a cafeteria sometimes and every so often some spy bitch is walking around just taking pictures of the hundreds of people eating there. constant surveilance against the humans. maybe time to admit that the people like myself who have been warning of this for many years were not crazy conspiracy theorists? my way of dealing with this is to try to stay away from places where there are many people and just avoid people who use smartphones. if you use a normal smartphone, i don't really consider you part of my species at this point, you are the hostile cattle of the technological invasion.



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pros/cons of your bf Anonymous 105405[Reply]

can we please start a pros/cons list of the bf you are dating.

i am sick of seeing bf brag threads, we need a counterbalance with the crappy things your bf does on top of the good things. can be as little as pet peeves!
303 posts and 25 image replies omitted. Click reply to view.

Anonymous 123101

>>123100
Depends on what he's conserving.

Anonymous 123103

>>123101
If he's conserving trans rights I'm out.

Anonymous 123110

>>123103
When it comes to trans rights,
I'm a progressive.

Anonymous 123117

>>122115
its fun teasing my boyfriend over it

Anonymous 123118

gollum.jpg

>>122115
>give us the ones who are worth something



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Abusive OCD bf pt 2 Anonymous 95617[Reply]

>>>/feels/34633
Last thread hit limit and many nonas seem concerned for her safety.

If you see this, we hope you are ok! Please give us an update on the police situation.
135 posts and 7 image replies omitted. Click reply to view.

Anonymous 122605

OP. My next meeying is in two weeks, I'm not going to let myself convince myself I want to stay. I will say I want to leave.

Anonymous 122638

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Hey, OP.
It took me too fucking long to leave my BPD husband. Years. He left me with physical, mental, and emotional scars and he couldn't care less, as long as he could control me. That's the goal.

He wasn't interested in seeking help for himself or "getting better"—they were sweet little lies crafted to keep me enslaved.

Once I left, it.. surprisingly.. my life wasn't that much more difficult. Turns out, not having to cater the demands of a deranged psycho puts everything else on easy-mode.

Will you struggle? Oh, yeah. But guess what? You'll be free. You get your life back. You get to become a person again. You get to take care of yourself.

You deserve the happiness that he has made clear he will NEVER give you!
You're so fucking close! Keep at it! You're almost there!

Life will be so much more beautiful once you're free! I fucking promise!

Anonymous 122826

>>122638
Thanks, I'm trying to remember this. We'll go out and have a good time and I'll think it's all in my head. Or we'll have a fight and I'll get worked up, and then believe that I'm at fault.

Currently every time I come back to the apartment I have to shower, wipe the walls, shower, wipe the walls, shower, wipe the floor, wash feet, wipe floor, wash feet, and wipe the floor.

He claims I decided on this routine and I can't change it because "it's been decided."

Counting down the days until my next meeting with my welfare manager.

Anonymous 122876

Screenshot_2025062…

>>122826
"He's upset and it's my fault, because I wasn't supportive enough / didn't do what he wanted me to do / didn't anticipate his needs enough."

Those are all 100% lies I used to believe about my partner, too. It was the mindset that kept me chained in that miserable prison of a relationship.

The times that I viewed as "good" weren't really "good"– they were just breaks from terrible ones. I just set the bar so fucking low. Like viewing your captor as "kind and merciful", because they gave you a piece of stale bread.

Once you escape him, you won't have to walk on eggshells in order to manage his unreasonable emotions.
You won't have to sacrifice your well-being for the basic right to not live in fear.
You won't have to live in a fog of doubt, anxiety, and shame, just trying to hopefully obtain that "good day"— because it can all be shattered in an instant.
IT NOT YOUR FAULT.
Nor is it your responsibility to manage your captor.

You're so close.
You can do this.
Post too long. Click here to view the full text.

Anonymous 123109

>>122876
Thank you, Nona This means the world to me. I was thinking maybe everything really was my fault (I'm stupid, I'm dirty, my Japanese sucks, I'm loud and rude) and then last night my husband got mad at me for the crime of relaxing at home. (I didn't put ny chopsticks down straight enough). Told me I should always be scared of him. What tge fuck.



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