you have to MOVE
your body produces endorphins when it moves around, especially when exercising

you should have a ritual to kickstart to your day
tell yourself that you can play your games after your morning ritual AND breakfast (which includes washing the dishes)
you'll have to wash them anyway so what difference does it make ? if you get rid of your chores first, your fun won't be spoiled by the worry of having to do them

>tiktok
soulless slop
>r*ddit
no comment
tbh i find trooncord less cancerous, i have a few servers that i only use to scroll the meme channels and mute the rest

I'm not formally recognized as not NEET by the government, but I'm actually employed as a god, and always educating myself on matters pertaining to that.

So, fairly thread relevant.

I'm 22… I feel like my life is ruined because of neeting

>>128267
how? you're still young at 22 lol

>>128268
>you're still young at X
NEVER think this way. It will end in regret.

>>128048
Nursing definitely sounds like a good option. Not for me, but I volunteered at a hospital at some point and I liked it.
Find something that suits you.

>>128212
Ugh. doesn't sound like a good method for me, I would recommend a healthy diet and regular exercise, otherwise you'd just be bullying your body.

>>128247
u cant water fast out of nowhere
the day before a water fast theres gotta be iron and potassium rich foods like bananas and spinach before u try it. think the first day of a water fast is easy, the second is hard, the third gets easier again but i myself havent gone beyond a fourth (ate on the fourth)
dont think water fasting is THE way but its A way just bit radical. trying alone cant hurt just dont be afraid to quit if its getting too much. but dont overwork urself during it tho!

>>128251
>water fasting
the way you y'all talk about starving yourselves is frying me idk what else to say lol.

>>128251
So what's the point of water fasting if the day before you're just gonna… eat enough for another day ahead?
Sounds silly tbh, like, fasting never madesense to me. I guess for some people, it feels like a sport or a hobby. But i you want to lose weight and not gain it back reducing daily calorie intake seems more viable

>>128251
>>128273
Butalso… spinach as iron source is not very great, spinach has oxalates which hinders iron absorption plus a bunch of other vitamins/minerals, that's not counting in the fact that nonheme iron is poorly absorbed to begin with.
So you're better off eating a steak, with fruits like oranges to help absorption

You can’t put a broken glass together, but mentally, you’re not glass. You’re not born perfect and that fragile. Trauma doesn’t really make you broken irreversibly, but it can until you have the support and the understanding to recover. (Like people who actually get what you went through help a lot)

I had stress so severe it was incomprehensible to others when I tried to explain, never vented so the shit kept building up and my mental functioning began to actually shut down from being unable to carry that weight. That went on until I got to a safe environment with safe people who treated me normally. Then my functioning gradually started restoring because I had only functioning issues and an attitude. I’m “scarred forever” in the sense my developmental path had shifted, but I’m not suffering from past events anymore.

Idk if it made sense nona just wanted to share my experience.

>Can bad days, trauma, mental scars, and nightmares from bad experiences ever be healed?
Dunno :( I'm waiting for mine to go away, but it's been so long and I'm tried. Only good thing is, I forget less traumatic events over the years.
I guess "time heals" is a real thing?

Taken from an excerpt on this random article I found-

“The story of kintsugi—this style of pottery—may be the most perfect embodiment of all our trauma-shattered lives… Instead of throwing away the broken beloved pottery, we’ll fix it in a way that doesn’t pretend it hasn’t been broken but honors the breaking—and more so, the surviving—by highlighting those repaired seams with gold lacquer. Now the object is functional once again and dignified, not discarded. It’s stronger and even more valuable because of its reinforced, golden scars.”

I highly recommend you read the article here- https://www.vaneetha.com/journal/kintsugi-beauty-in-the-broken

Also, do more research on kintsugi. It might change your mind on our minds merely being "fragile glass"

i hate being ugly, lol.

I hate close-mindedness, people who refuse to reevaluate their own assumptions to protect their egos are bound to be ignorant.
I hate herd mentality, people who align their worldview to match that of their peers, in order to be part of some in-group, become a blind, mechanical force.
I hate cowardice in face of injustice, my own self-righteousness, getting old and not being able to take upon myself infinite amount of suffering.

people who are negative all the time and make others miserable just because they're miserable lol

men who rape virgins

AI bros- especially and specifically the ones that use AI to generate fake gfs to abuse, use it to undress pictures of women, use it to generate porn of women without their consent, etc.

Feels like AI is just another tool in the box for men to abuse and degrade women

>>128221
Yea but then I don't feel anything, and the dude gets to enjoy everything. Man bottoms can be greedy asf when it comes to their own pleasure.

>>128221
found the tranny

>>128229
Get vibrating feeldos.

>>128156
This

Me too. I can't imagine dick going inside my pussy and most of women say it doesn't even feel good.
Seems like sex only benefits men mostly. I wish I was a scrote sometimes

You’re wishing death upon me like a year later over me standing up to you acting like retard? Damn

my days of relying on you are over. you’ll miss how deeply i cared. you will look back and realize you’ll never find someone who loves you the way i have. i gave you everything and you treat me like a joke. i’m giving myself back to me.

I still care about you RB. I really do. And maybe my actions dont tell you that. But if we were going by actions alone what would your actions up to this point say? That you're a confused and selfish narcissist? I dont want to believe that but you've left me no other choice.

I made it 14 years without knowing you existed in my life and i can do it again. Im older now. Wiser. My body is now one that you've never touched. And i hope it stays that way until you decide to put a ring on it. My standards are higher now…. you cant get away with just barely responding anymore.

I still dont want to see you. But, a part of me does wants to see you again…. for shits and giggles i guess. You traumatized me and unfortunately i fawned over it. But i want to see you to see how much i can traumatize you back. I know you're afraid of me, but thats besides the point. I wanna see myself suplexing the FUCK outta you in public. Maybe you'll finally call the cops on me. Maybe I'll get some kind of closure that way, some concrete evidence of how you feel about me. I guess in a way youve given me ambition and drive, something worthwhile to motivate myself into doing something different in my life. But maybe thats romanticizing a connection that never took off in the first place.

Im going to live my life now, with or without you in it. And the greatest tragicomedy is the fact that you dont get to be a part of it the way i wanted you to be.

Hey, I still miss you. Do you hate me now? I think you probably do. But I think you miss me for sure. That is if you're alive, which I can't be sure of. I think you are though. I really loved you, even if you won't believe it. You always did prefer believing in your own version, no matter how much I told you how I felt. Just after leaving, I started noticing many things I didn't like about you, but right at this moment, I'm okay with them. We're both ill. I'm enjoying myself, I wish I could do this forever. I'm back on all those things I told you I wanted to leave, and the things I wanted you to leave too. I'm pretty certain you never will, and I might have to at some point. I can't peacefully live like this for too long. But it feels good for the moment. I'll freak out soon and ask myself what am I doing, why I'm setting myself back, I'll do okay for a week and I'll go back, like I always do. At least I threw some things out during a panic attack, it'll be hard getting those back, that should put an end to some of the stuff I wanted to quit. I'm having trouble sleeping lately, and I think about you sometimes, it keeps me away. Most of it is shame, I'm ashamed of having let myself be in a situation like that one, but the thing I'm the most ashamed of is telling people I know about it. Because I can't make them forget. I get really embarrassed thinking about them still knowing while I treat the matter like it was just a dream or something like that. That's why I'm not sharing much of my life with people anymore. If you were here, I'd still share all of it with you. I'd still trust you. You are the only person who has loved me as I really am. I hope you don't regret that. It feels unfair asking you to not regret what we had because in a way I do. I don't regret the whole thing, but I'd change a lot of things. I hope you still think of me, I don't want to be the only one thinking of what we had.

i thought i hit the jackpot finding such a devoted simp who said all the right things. turns out you’re a devoted simp to quite literally every girl and their mom (literally). you’re a lusty lame. stay the fuck away from me.

>>115819
pocket him as a backup husband, men will die unexpectedly in their late 30s/mid 40s and its weirdly becoming more common

>>121009
is this actually true?

>>121027
Partly. Male deathrate in the 30s is conventionally 2x female but the younger age cohort is dying faster at an accelerated pace.
https://www.statista.com/statistics/241572/death-rate-by-age-and-sex-in-the-us/
Age Male Female
15-24 126.9 49.3
25-34 251.2 108.6
35-44 373.3 201.2
45-54 668.4 393.9
You don't really have to worry though, it's typically unmarried and especially never-married men that make those numbers happen.

>>121009
…backup… husband?

>>121038
> it's typically unmarried and especially never-married men that make those numbers happen.
Oh, so incels are genetic trash after all

>>127725
I hate how everyone is supposed to pick sides and if you disagree with them on one thing suddenly you're on the opposite political spectrum. People are way too invested in politics and [current thing] that barely affects them outside of their online echo chambers and it's exhausting.
I just avoid trying to mention anything because my beliefs are all over the place and I don't feel like explaining myself to friends who are otherwise fine outside of insane politics.

>>128232
Proceed forth, get a personal code, limit yourself, feeling stronger after letting off a few maggots in your life. Fuck people. The end. I say fuck people, and then I have 8 billion against the universe.

>old lady
That answers it. Republican women can be good. Democrat women can be good. It’s men who are the problem.

>>128232
You dont think healthcare, abortion and banned books effect you? Food safety laws stripped down because half the population voted a retard into office?

>>128256
not just a retard, but a child rapist retard. I won't be surprised if a law passes that lowers the age of consent to 14

>>128223
>>128223
i would do anything just to see my schizophrenic father again

I don't want to go home. But I don't have the money not to.

Most trolling on 4shit an expression of mental illness
The “trolling” part is the pretense one

I've had the same best friend for 9 years and I've been in love with him on and off the whole time. We talk every day, do stuff together, he has gotten me expensive thoughtful gifts, we talk about everything. I knew he'd sometimes use apps and go on a few dates but nothing was ever serious, he was mostly focused on his work. I thought of confessing my feelings a few times but I genuinely can't imagine my life without his friendship and decided against it every time in case that could ruin it. He randomly started dating someone like two months ago and only started to notice a difference in his behavior towards me during the last month. Talks a bit less, takes longer to reply (he'd always do it immediately). He has told me about her, which is weird since I never really heard from any of the other girls before. She's ugly (he's attractive), sounds uninteresting, larping as the same religion as us, doesn't share any interests with him… I feel so hurt and sad and like I've lost him. I don't know if it would hurt less if she seemed like a better option for him, but I guess he really likes her for whatever reason. I want him to be happy but we always said we'd be friends no matter what and I'm starting to panic. I know when we first meet someone we get extra excited and this might change for him eventually, but seeing how things that were a given to me change is so painful.